Saturday, January 4, 2014 Canoe Canuck? Get fit with Sandra Blackie if you a

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Canadian born Sandra Blackie has over 27 years of experience in nutrition, athletics, and counseling.

Sandra’s education includes a B.A. in Recreation & Leisure Studies from Concordia University in Montreal, Canada. She also has certifications from the National Academy of Sports Medicine, the American Council on Exercise, the National Association of Sports Nutrition, the Aerobic & Fitness Association of America, and the American Heart Association. Sandra has traveled the world, giving seminars on nutrition, the bodybuilding and fitness lifestyle, as well as many other health-related topics.

She competed as a Professional Bodybuilder with the International Federation of Bodybuilders until her retirement in 1996. Her highest competitive achievements include; being ranked as high as the top five in Professional / International competition in 1992, competing in the very prestigious Ms. Olympia three times, and winning the Canadian National Bodybuilding title in 1986.

"Fitness isn't a sentence. It's a lifestyle."

www.FreedomOfFitness.com