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Stop Stress and Start Losing

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Fit4Life Radio

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Are you allowing stress to control you? Well, it's time to stop STRESS in it's very footsteps and take control.

Today, you will learn:

  • What stress is and how to react to it
  • 10 Steps you can take to control stress
  • How stress affects your life, in general

After today's show, you will have a much better handle on what you can do to STOP STRESS in it's tracks!

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