SORT BY Relevancy
When you are feeling down, chowing down a helping of comfort food may seem like a quick fix, but you are only doing your body injustice. Stress eating is a real issue that affects our ability to lose weight and keep it off. Tune in Wednesday 4/16 at 1.30 pm for my 5 Tips To Stop Stress Eating
Are you allowing stress to control you? Well, it's time to stop STRESS in it's very footsteps and take control.
Today, you will learn:
What stress is and how to react to it 10 Steps you can take to control stress How stress affects your life, in general After today's show, you will have a much better handle on what you can do to STOP STRESS in it's tracks!
in Self Help
Many people feel life is a struggle and they are on the losing side. They often feel that everything and everybody is against them and the stress of just being alive is almost more than they can endure. What about you? Do you have stress that is preventing you from being happy? These feelings often come from efforts to control our environments, conflicts with other people, and an inability to get by. Tensions take many forms and involve such emotions as anger, hate, anxiety, guilt and fear. These bring about physically and emotionally damaging effects which can result in illness.
Of course, we all need some stress to stay alive, awake, and alert. We must learn what our best level of stress is and how to use it to function effectively. We don’t want to allow extreme reactions to envelop us so that day-to-day living gets the better of us. We need to not let the external stress control our lives, but instead control our internal responses so that we can use the power of the Life within us to create our best lives possible.
Join Choices host and author of “You Are More Than Enough,” Judi Moreo, for a discussion on simple and easy ways you can reduce the bad stressors in your life. Whether you are an executive, a stay-at-home mom, or even an astronaut, these techniques are so easy, you can incorporate them into your daily life and you’ll wonder why you didn’t think of them yourself and why you haven’t been doing them all along.
"This is my 13th Anniversary of surviving Stage 4 TERMINAL CANCER. STRESS caused the Cancer and nearly killed me. Nothing has changed my life like planning to die and not dying". In THIS episode Mike talks about KILLER STRESS and how to use the STRESS KILLER. Dealing with STRESS and how to avoid it. Mike will take you through STRESS RELIEVING EXCERCIZES. Plus much, much more.
Do you know anyone who isn't at times stressed out these days? The pace of modern life makes stress management a necessary skill for everyone. Many people juggle multiple responsibilities, work, home life, caregiving and relationships. Learning to identify problems and implement solutions is the key to successful stress reduction.
The first step in successful stress relief is deciding to make stress management an ongoing goal, and to monitor your stress level.
Contact Miracle Mike at: www.CancerChildren.org
Join us for another fascinating discussion exploring the nature of consciousness.
‘Out of Body’ Response to Combat Stress
‘Out of Body Experience’ – Trauma Memory
Shell Shock and Gassing WW1
Vietnam – Iraq – Afghanistan
Alternatives to Medication
Doctors of the Soul - Case Book
Healing Case Studies
Self Help Energy Alignment Techniques
Releasing Memory Imprints safely
The Emerald Alignment
A practical Self Help approach to Energy Field Alignment, Healing, Sealing and Protecting the auric field.
Read Carol's Blog: http://rainbowlight.uk.com/blog/
Download show links: http://www.paranormalmatters.co.uk
We are unable to take calls during this show but please send your questions or comments through the forum: Rainbow Light Forum
or via email: email@example.com
Do you often feel stressed out? Dr. Doni Wilson, celebrated naturopathic doctor and author of THE STRESS REMEDY, will join Jessica Baker, founder of AlignedSigns.com to share her top tips for creating a stress free summer. Weighing in on nutrition, sleep, travel, mindfulness, over-scheduling, and so much more, Dr. Doni will impart valuable advice to ensure you have a stress free and healthy summer.
Tonight join CWT4R co-host, Ina, Michelle and Terry and we discuss the STOP and FRISK Project in New York and the VIOLENCE IN CHICAGO. Today more children are being killed, African American and Latino youth are being hand cuffed and their life which is supposed to be just beginning comes to a complete stop. Parents are crying themselves to sleep either because their child is dead or their child is the reason another family will never get to hold theirs ever again. Are we putting our children in situations that mark them for either jail or the grave? Joining us as LeMagie Tapia a volunteer that works in this grassroots effort to educate our youth and keep them safe and alive. LeMagie will talk about how in the Bronx they are teaching young people about their rights when they are profiled, Stopped and Frisked by members of law enforcement. LeMaige is involved in the New York STOP and FRISK Project that guide youth by educating them on when they are stopped by the police to not make a bad situation worst then it has to become by knowing their rights. We will then focus on the center of attention by the media regarding violence, Chicago. Joining us tonight is Dawn Valenti, a Crisis Responder at Chicago’s Citizens for Change and Executive Director of United for a CAUSE. In 2008, United For A Cause (UFAC) was formed an organization aimed at helps women and children that have been victimized by violent crimes. Also welcome Stephanie Brown mother of Darius Brown a 13 year old shot & killed in 2011 while playing an innocent game of basketball on the south side of Chicago. Conversations and crying is being heard all over the country. Tonight a parent will be heard and now we need to LISTEN and people need to become INVOLVED.
For so long is has been silence. NOW, SILENCE IS NOT AN OPTION!
Email your questions to Dr Alison. The best question will win: "The Little Book of Energy".
Many professionals find their lives deeply affected by symptoms of stress and hormonal imbalance, such as tiredness, mood swings, depression, lack of focus, and weight gain.
Their productivity at work and their relationships at home suffer in equal measure. To cap it all, this has a profound impact on their long term health, and accelerates ageing. In short, professionals need to avoid stress at all cost – or adjust their response to it.
Dr Alison helps women and men in the professions through their own transformation to a VIBRANT life, using her 7-step Vitality System. Dr Alison is an inspirational holistic doctor who empowers professional and entrepreneurial women and men to manage their energy and stress, allowing them to live life fully.
Dr Alison’s dynamic and highly effective system of blending modern medicine with complementary therapies started as a result of a car accident that broke her back in two places; she was just 17 and about to start medical school. She soon found that painkillers were not enough to get her through, so she developed a.... Tune in to find out more. Call the show and 'Talk with Dr Alison!'
Explaining yourself hinders you from unleashing your potential and sets you on a road to seek approval from others. When you keep explaining yourself, you stop respecting and trusting yourself. Nontobeko “Nonto” Masilela and Heizal Njuguna will give us tips on how to stop explaining ourselves. Listen live: 619-393-2852 or http://pinnacleofpraiseshow.com/new/
Thank You for choosing Pinnacle of Praise Show. Beatrice Ndura – Host
If you have never encountered a stressful moment in your life, either you are the luckiest person on the planet, or you do a really good job of taking things in stride. Either way, I want to congratulate you and encourage you to keep up the good work because you are doing something right.
But the reality is, most people feel stressed out more than half the time. According to a study done by the American Psychological Association, American Institute of Stress in New York, the United States is one stressed-out nation.
How much of the stress we bring on ourselves and how much is induced by our environment is debateable, but regardless of where it comes from, one thing is certain: stress takes a toll on our health and happiness.
Join Teresa Beeman as she discusses Winning the Battle with Stress.
This show is can be heard on Mondays and Wednesdays at 11:00 am Eastern time and is brought to you by the Center for Empowered Women.com