• 00:30

    Secondhand Stress-Stop Giving Away Your Empowerment

    in Women

    Secondhand Stress is contagious! Protect yourself by holding firmly to your Empowerment. Allowing yourself to absorb the stress of others will stip you of the Empowerment you worked so hard to achieve.


    How can you recognize Secondhand Stress and what can you do to stop it from affecting your life? Join Teresa Beeman for 30 minutes of discussion on Secondhand Stress - Stop Giving Away Your Empowerment.


    This show airs live every Monday and Wednesday at 11:00 am Eastern time and is brought to you by the Center for Empowered Women.com.


    Be sure to check out Empowered and Living It: 52 Weeks to a More Empowered Life. The program starts Wednesday, October 1. Make an investment in yourself and enroll today!

  • 00:53

    Is Stress Ruining Your Life

    in Health

    SHOW DESCRIPTION:


    Find out how to stop stress from ruining your life! My guest this week is known as The Patch Adams of Psychology. Yes, I will be chatting with Dr. Jack Singer and he will inspire, energize and motivate you to not only lighten up in your workplace, but to positively impact your immune system so you can add life to your years and years to your lives! If you want to significantly reduce stress from your daily life tune in for Dr. Jack’s stress busting tips… they will be life changing.


    GUEST BIO:


    Jack Singer holds a doctorate in Industrial/Organizational and a post-doctorate in Clinical and Sport Psychology. A sought after author and media guest, Jack appears frequently on MSNBC,CNN, FOX, ESPN and radio talk shows throughout the United States and Canada. Dr. Jack ranks among the world's leaders in developing strategies for eliminating stress and rejuvenating organizations and their greatest assets-their employees! He was recently referred to by attendees as "The Patch Adams of Psychology" and "The Will Rogers of the Twenty-First Century." Indeed, his research and training in the burgeoning field of developing humor, fun and laughter as the most powerful antidotes to stress has been featured in USA-TODAY. Jack's passion is inspiring, energizing and motivating people, not only to lighten up their workplaces, but to positively impact their immune systems so they can add life to their years and years to their lives!


     


     

  • 00:58

    Stress Less Radio with Chere Cofield The Stress Manager

    in Health

    Chere Cofield brings you Stress Less Radio with an hour of relaxation, rejuvenation, and education guaranteed to give you the Key Factors you need to live a less stressed, happy, healthy, harmonious life. Chere Cofield along with her guests will provide rich, fulfilling, and accurate information on health, wellness, fitness, and stress relief while you sit back, relax, and enjoy.


    This week's special guest: Michelle Govans


    Sponsors:   MWHY Magazine    TBAIMS    Coach Caprice Smith     Rita Ricks     Off The Vine  

  • 00:11

    5 Tips To Stop Stress Eating

    in Nutrition

    When you are feeling down, chowing down a helping of comfort food may seem like a quick fix, but you are only doing your body injustice. Stress eating is a real issue that affects our ability to lose weight and keep it off. Tune in Wednesday 4/16 at 1.30 pm for my 5 Tips To Stop Stress Eating

  • 00:29

    Optimism - the Key to Eating Stress

    in Self Help

    Have a cup of tea, or your favorite beverage, (we call it "MEE Time") with Music 4 Life® Radio show hosts Judith Pinkerton and Amy Frost as they focus on optimism – the key to eating stress -  with special guest Army Major (R) Ross Bryant, Director, Office of Veteran Services, University of Nevada, Las Vegas. As the former commander of the UNLV Army ROTC and Deputy Director of the UNLV Institute for Security Studies, his 24 year career as an enlisted soldier, NCO and former Army Officer includes degrees in German and National Security Studies. He supports the next generation of veterans and their family members who are transitioning to civilian life and achieving their academic goals.


    This week's topic is optimism - the key to eating stress, to thrive, no matter what life throws at you. Studies cite that optimists are healthier, persistent, don’t give up easily, more successful in school, on the job, on the playing field, and in relationships. Optimism is the thinking pattern of choice.


    For today's topic handout for the Radio Show, visit Amy's blog. Attend a local program.


    Our guest's music choices include The Warrior Song and Anything Could Happen. Go on a journey with us as we discover how Major (R) Bryant uses music to stay positively engaged in the game of life. Learn about your music listening habits to discover if you're building emotional mastery that manages more easily life's ups and downs - take the 2-hour course, downloadable Music Medicine Boot Camp.


    Contact special guest Major (R) Ross Bryant at unlv.edu/veterans.

  • 01:21

    Delete Stress and Pain On The Spot

    in Self Help

    Back by Popular Demand!
    Delete Your Pain & Stress
    Recorded Live – Click Here to Watch This Free Live Stream Replay



    Watch This FREE LIVE STREAM REPLAY



    Physical Pain & Suffering Problems that can be addressed:



    Want to DELETE any physical problem, physical illness, injuries, chronic or acute pain, difficulties with aging or body reduction, on the spot?
    Want to improve physical performance on the spot?
    Want to improve physical fitness on the spot?
    Want to strengthen and maximize all physical functions of your body?

  • 01:01

    Stress Less Radio Show with Chere Cofield The Stress Manager

    in Health

    Chere Cofield brings you Stress Less Radio with an hour of relaxation, rejuvenation, and education guaranteed to give you the Key Factors you need to live a less stressed, happy, healthy, harmonious life. Chere Cofield along with her guests will provide rich, fulfilling, and accurate information on health, wellness, fitness, and stress relief while you sit back, relax, and enjoy.


    This week's special guests: Dylles Davis and Caprice Smith.


    Sponsors:   MWHY Magazine    TBAIMS    Coach Caprice Smith     Rita Ricks     Off The Vine

  • 00:29

    Stress Management: Managing Your Time

    in Self Help

    Learning how to manage your time, activities, and commitments can be hard. But doing so can make your life easier and less stressful. Without stress management, all too often your body is always on high alert. Over time, high levels of stress lead to serious health problems. Learning how to manage your time so that you can accomplish what you set out to accomplish is a skill that will help you throughout your life.


    Join us as we discuss 5 tips for managing your stress, by managing your time.


    SHOW SPONSORS: "Depression Cured, 10+ Years Free" author Mary Heath   Lipstick Chronicles Magazine


    Check out Lipstick Chronicles Magazine: Facebook https://www.facebook.com/lc.emag  Instagram https://instagram.com/lc_mag/

  • 00:28

    Trust Your Journey through Stress

    in Lifestyle

    “In times of stress, the best thing we can do for each other is to listen with our ears and our hearts and to be assured that our questions are just as important as our answers.”  ~Fred Rogers


    Stress. You can't really see it, you can't actually touch it but boy can you feel it. Stress randomly creeps into each of our lives and learning how to handle it is priceless. 


    Join certified life coaches Sherry Pierce and Beth Brownlee Thursday, March 26th (US), at Noon ET on Trust Your Journey Radio when they discuss Trust Your Journey through Stress! Feel free to call into the show at 347-945-5813 and join in the discussion or stream live via the internet using the link below. Blessings and they look forward to hearing from you!


     

  • 00:29

    Help Stop The Genocide In American Ghettos

    in Culture

    Help Stop The Genocide In American Ghettos is part of (GRCAM) the Grass Roots Community Activist Movement which is an umbrella term which covers all of the social groups Mr. Emmanuel Barbee has created online since 1991. Emmanuel Barbee is trying to create a coalition based on his revised book “The Solution For Black America: Reclaiming, Rebuilding, And Restoring The Urban Ghettos In America” Second Edition. Help Stop The Genocide In American Ghettos is an online advocacy group to raise public awareness about the atrocities which is taken place in American ghettos or urban communities. Since Emmanuel lacks support from established black organizations in his city he decided to create social groups and promote his revised book in hopes to generating capital so that he can hire 30 qualified individuals to assist him in jump starting his organization in the murder capital of America Chicago.


    Since 2001, over 4,000 people has been murdered in Chicago alone and yet no black leader in his city has a plan on how to solve urban violence. For twenty three years Emmanuel vision to improve Urban America has been ignored this is why he decided to make his organization private so that he can focus on those who want to work with him and for those who want and need his services. Through his organization he hopes to form a coalition of religious leaders and human rights organizations in the United States to solve these social conditions one community, one city, and one state at a time. He will only focus on 25 cities within 25 states. The Grass Roots Community Activist Movement will create a more effective and collective voice by including local residents who are clients or members in the decision making process and who are dedicated in preventing violence.



     


     


     



     


     

  • 00:58

    Stress Less Radio Show with Chere Cofield The Stress Manager

    in Health

    Chere Cofield brings you Stress Less Radio with an hour of relaxation, rejuvenation, and education guaranteed to give you the Key Factors you need to live a less stressed, happy, healthy, harmonious life. Chere Cofield along with her guests will provide rich, fulfilling, and accurate information on health, wellness, fitness, and stress relief while you sit back, relax, and enjoy.


    This week's special guests: Deborah Buynum Billips of Slantress Magazine and Lisa Fleet of Lisa Fleet Photography


    Sponsors:   MWHY Magazine    TBAIMS    Coach Caprice Smith     Rita Ricks     Off The Vine  

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