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Secondhand Stress is contagious! Protect yourself by holding firmly to your Empowerment. Allowing yourself to absorb the stress of others will stip you of the Empowerment you worked so hard to achieve.
How can you recognize Secondhand Stress and what can you do to stop it from affecting your life? Join Teresa Beeman for 30 minutes of discussion on Secondhand Stress - Stop Giving Away Your Empowerment.
This show airs live every Monday and Wednesday at 11:00 am Eastern time and is brought to you by the Center for Empowered Women.com.
Be sure to check out Empowered and Living It: 52 Weeks to a More Empowered Life. The program starts Wednesday, October 1. Make an investment in yourself and enroll today!
When you are feeling down, chowing down a helping of comfort food may seem like a quick fix, but you are only doing your body injustice. Stress eating is a real issue that affects our ability to lose weight and keep it off. Tune in Wednesday 4/16 at 1.30 pm for my 5 Tips To Stop Stress Eating
Stress is one of life's most insidious challenges! Everyone is affected by stress in one way or another! Life often hands us stress to get our attention and to “wake us up” to toxic relationships, toxic work environments, toxic thoughts.
Join Bonnie Atchley, creator and host of Blog Talk Radio's Alternative Healing channel and Marie T. Matteson, MS, Medical Intuitive, Bio Feedback Specialist and Alternative Healing practitioner extraordinaire, of Matteson Communications as we re-visit Emotional Stress Release (ESR) and discuss this powerful tool for helping reduce and alleviate stress.
This simple technique truly short-circuits the debilitating and sometimes paralyzing results of stress in our lives – helping to lower cortisol levels in the body. Cortisol assists the body in proper glucose metabolism, regulation of blood pressure and the body’s inflammatory response.
Join us Thursday, November 13, 2014 at 9:30am PST for an information-packed show and get a jump-start on learning how to over-ride the stress of the up and coming Holiday Season!
Imagine how much better, less-stressed and more energized you’ll feel by gaining control of your life during this hectic time. And coming out on the other side feeling calm, peaceful and empowered. That is exactly what we are talking about today on the show.
I am so excited because I have 2 very special guests who are also my partners in the new project we have rolling out, the 21 Day Holiday Survival Guide. We are also a part of an older project that I am bringing back, Fitness Mattrz. It is an exciting time and just the time to release this guide to help you avoid stressing out this holiday season.
First, Josie is going to share with us why she became a part of this project and how it will help you to be LESS-STRESSED this holiday. Then Lynnis will come on and she and I will share 6 tips on how to conquer stress. It's going to be a blast and you don't want to miss it!
Today on The Boochcast, I recap the Stress Free Comedy Show at The Punchline last night, recap TNA Wrestling with Desmond, we also talk about Dating, Ebola, Take A First Look At David Spade's Mullet Wig From 'Joe Dirt 2', and 'Toy Story 4' Officially Announced, to Be Released in 2017.
in Self Help
Are you overwhelmed with your work and responsiblities?
Do you have difficulty sleeping at nights, sweating and feeling uncomfortable?
Do you feel you have been pushed to a corner with your business?
Join us on this episode of Marketing Experts Cafe where we are going to have a very special guest Dr. Kenford Nedd, a medical doctor who has spent many years on working with high performing business owners on how to take power over their stress.
All listeners will be gifted with a free stress training to download
Are you feeling a sense of dread mixed in with all the excitement for the upcoming holidays? Believe me, I KNOW how you feel. I honestly can't believe the holidays are here, well almost. There is still time to create a plan so you don't have to end up stressed out, overwhelmed and exhausted.
Join me today to learan how to conquer holiday stress. I'll also reveal the one reason you have all that stress in the first place and a definite plan of action to avoid it. Don't miss out or you'll be stressed out!
Are you allowing stress to control you? Well, it's time to stop STRESS in it's very footsteps and take control.
Today, you will learn:
What stress is and how to react to it 10 Steps you can take to control stress How stress affects your life, in general After today's show, you will have a much better handle on what you can do to STOP STRESS in it's tracks!
What is in YOUR kit bag?
Do U have tools to deal with the S word stress?
What are the tools of resisilence?
Join ANNETTE MCCOY and Kinesiologist, MARNEY PERNA and find out so U can be prepared
Ring in or join us in the chatroom with your suggestions and thoughts
in Self Help
Visiting the Picasso museum in Barcelona, Spain, years ago led me to see an interesting and amazing thing. People—such as Picasso—who become masters of their areas of life, seek simplicity. Truth is simple. Dianne Morris Jones has created a very simple way of dealing with stress, an approach than can easily be taught to a young child. One major human emotion, shame, creates an overwhelming amount of stress in human lives. As a student of Brene’ Brown, and a Certified Daring Way™ Facilitator and Consultant, Dianne has a lot to say about how to reduce the stress of shame. Let’s get free of unneeded shame together! Click to visit Dianne Morris Jones website and read more about her books!
Ask your personal questions and make comments, toll free on 888-498-0570, and chat with us on both our “locations.”
There is so much pressure being put on people now a days, which is causing everyone a lot of stress. Stress isn't good for anyone, so it is important to know what causes stress and how to deal with it. Stress interfers with people's lives everyday, but it doesn't have to. Learn what triggers the stress and stop it from happening. Its important to not fill your mind with pain and panic.
Today Mary and Janice are sharing our new soul love, relationship and money series for 2014. It is time to be who we really are on the soul level and share this in every relationship. Today's topic is "Tips and Tricks on How To Bust Stress." Our topics are very personal and touch on things that either we both or one of us have felt recently. Each week we have special guests and/or take callers and answer questions. It is all about our spiritual growth/soul level and the signs and guidance that we receive and how to recognize them. If you have suggestions, comments or questions feel free to contact Janice at email@example.com or Mary at MaryAnswersNow @ gmail.com. We look forward to hearing from you.
Notice: We are now on Stitcher! You can now listen to us from your mobile device on Stitcher! We look forward to meeting you there!
We are very pleased to introduce our new lower priced line of Ambassador of Peace as well as other energized Peace and Love Products at The_Peace_Zone
Thank you so much, we appreciate each and every one of you!