The Buzz of Black America

Fit4Life Radio

Learn Tips to Save Time and Money While Focusing on Being Healthy

by Fit4Life Radio

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Join me with my special guest, Brenda J. Ponichtera, RD. Do you love great tasting food but need it to be quick, easy and healthy? Author Brenda is an experienced cook, mom and registered dietitian who has helped patients prepare delicious and healthy quick meals for many years. She is going to talk about how her healthy cooking recipes will not only help busy families who want to eat healthier, but they are also perfect for diabetes, heart disease and weight loss. Plus listeners will be able to get her Summer Newsletter, "Quick and Healthy Recipes" absolutely free. Join us to find out how.
Tags:
fitness,
healthy recipes,
weight loss,
diet,
quick cooking
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