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01:03Food Combining Matters! & Healthy Recipes with Chef Jennifer
Interested in cleaning up your diet? Want to start eating healthy- but don’t know where to start? Tune into this week’s show- rounding out the Healthy Explosion Show’s month dedicated to healthy, delicious food! Optimal health goes further than knowing the right foods to eat, it includes how to eat them, and the surest ways to health through making our food work in harmony within our bodies. Host Martina has a wealth of information to share on the topic of food combining and the tips and tricks which might just be what your healthy eating routine is missing! Also in this exciting show, none other than Martina’s own sister, Jennifer, will join us! She’s been able to overcome her own battle with diabetes- cooking herself to health, through Martina’s food combining and healthy eating techniques. She’s got lots of delicious recipes and tricks to share- you won’t want to miss this unique and informative show!
Tags: Nutrition Health Recipes Overcoming Diabetes Cooking
by Martina Desgouttes in Health
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01:01
Recipes and Healthy Swaps w/ Chef Kim!
Ready to make a shift towards health? Tired of spending so much money eating out- and finding only unhealthy options in the process? Want to start cooking your own healthy meals but don't know where to start and worried about time? Tune into this exciting show for all things healthy cooking at home in honor of Healthy Explosion’s Food Month! Co-host Kimberly will share healthy recipes that are nutritious, delicious and fun & easy to make! Specializing in gluten-free cooking utilizing fresh, in-season foods- Kim finds peace and meditation in the kitchen and in preparing healthy meals for herself and family. Impress and surprise your own family with these recipe ideas and ingredient swaps!
Tags: Cooking Health Gluten Free Nutritious Recipes
by Martina Desgouttes in Health
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00:30Featured
Healthy Computing
Healthy IT systems help businesses to sustain healthy growth and healthier profits. This radio show discusses how to ensure your technology from A - Z stays helthy by leveraging technology to increase your employee's productivity, reducing your cost to do business, and by integrating cyber technology with real-world technology to gain healithier profits.
Tags: healthy computing computer support network services it consulting free support
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00:34Featured
Healthy Vegan Recipes for the Holidays with Dr Pam Popper
Today Laura Theodore, the Jazzy Vegetarian talks about Healthy Eating for the Holidays with Dr. Pam Popper. We’ll share some great tips for holiday celebrations and chat with Dr. Popper about healthy foods to eat throughout the season Chef Del Sroufe, author of the new cookbook Forks Over Knives – The Cookbook, will join us to share fabulous holiday recipe ideas. Dr. Pam Popper is a naturopath, an internationally recognized expert on nutrition and health, and th
Tags: dr pam popper forks over knives vegan holiday recipes season 2 jazzy vegetarian laura theodore
by The Jazzy Vegetarian in Food
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00:32
Be A Healthy Caregiver
On Tuesday May 21st, we welcome Benjamin Azevedo, M.D.. from New Orleans Bow Ties to our show. Ben just recently graduated from Tulane University in New Orleans and will be heading to San Diego to start his residency program later this summer.
Ben has always resonated with the idea that there are two sides to the brain; the left being in charge of linear analytical thinking and focuses, ordered, logical execution while the right is more expansive, creative, and boundless. During his first year in medical school, Ben realized that he was letting his left brain take control of his life and strip it of the art and music and imagination that his family had fostered throughout his life. He put a conscious effort into letting go of his stress and thrust himself into the exploration of what his right brain had to offer.
Ben first began to cook, to draw, to exercise more and to get out into nature. Then the idea came of creating beautiful bow ties which has became a conversational piece in his work, while allowing his right brain to explore!
On today's show, Ben will demonstrate to us the importance of having equal balance in our lives so that we can all 'Be A Healthy Caregiver'
Tags: Be A Healthy Caregiver New Orleans Bow Ties Ben Azevedo The Bow Tie Guy New Orleans
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00:52
SUPER Super Bowl Party! Healthy Food, Recipes, and Ideas
What makes a party SUPER? What do you remember the most after it is over? The food of course! And what draws your attention to the food? The aromas and appearance of the dishes. No matter what team you support, you are there to have fun. Food is fun, especially at a Super Bowl Party or tailgating party. The ticket to not regretting what you ate the next day is the quality of the food offered. Our co-hosts, Kathy Siegel, RD and Lauren Harris-Pincus, RD (Nutrition Babes) have a mouth-watering array of healthier party recipes and ideas for you. And, they have easy clever table set-up ideas to make the foods you serve look irresistible. Our guest, Deanna Segrave-Daly, RD (The Recipe Redux, Teaspoon of Spice) will add in her party recipe expertise. If you are hosting a Super Bowl party, or are bringing a dish to someone else’s, this is a must listen to show.
Please, join us in our Family Food Experts Kitchen. Tune in on www.W4WN.com. Listen in while you are busy preparing or already enjoying your dinner. See you then! … for the health of your family, ellen (host) KidKritics.com
Tags: super bowl party recipes food party food tailgating
by Family Food Experts in Food
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00:46
5 MUSTS for a Healthy Diet
Dr Ronda ROCKs the knowledge AGAIN!
Tags: Ronda Nelson Restoration Health Healthy Way Cafe Healthy Diet Nutrition
by The Healthy Way Cafe in Health
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00:36
Be A Healthy Caregiver
On Tuesday May 7th we welcome Psychologist Robert J Blattner Ph.D and Susan Holt Executive Director at Nerium.
Dr. Blattner soothing style has helped many patients since he started his practice in 1989. A proponent of a holistic approach to good heath and spirituality, Dr. Blattner has a keen sense of what it means to 'Be A Healthy Caregiver'. Susan Holt is the Executive Director with Nerium International. Susan will be chatting about how an accidental discovery lead to a real breakthrough in age-defining skin care. On today's show, I am proud to announce my association with Nerium and through our conversation today with Dr. Blattner and Susan, we will learn how taking better care of yourself will help you 'Be A Healthy Caregiver' To learn more about Nerium please click here!
Tags: Nerium Health Business Success Be A Healthy Caregiver Physcologist
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00:35
Be A Healthy Caregiver
On Tuesday, April 30th we welcome author Terry Ann Black, RN to our show.
Terry has been a registered nurse for 47 years, during which time she worked with many people in times of crisis. However her life changing experience came when Terry's father-in-law died in an auto accident, leaving her family with limited knowledge on where to find all his important documents.
Now in its 5th edition, Terry's book Caring Is Not Enough provides her readers with a clear and concise information on how individuals and families can get their affairs in order. Through our conversation on Tuesday, Terry will demonstrate to us how we can 'Be A Healthy Caregiver'
Tags: Caregiving Terry Ann Black Health Care Directive Be A Healthy Caregiver The Bow Tie Guy
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00:46
Be A Healthy Caregiver
On Tuesday, April 23rd we welcome Gail Zahtz from Car Pool Health to our 'Be A Healthy Caregiver' show on 'Blog Talk Radio'
Carpool Health is building an integrated media company to connect physician and patients with trusted information and recommended resources. Our strength lies in the unique identities of Communities of Practice that share common expertise, interests in diseases or treatments, and/or work together to learn and create solutions. By everyone coming together under one umbrella, and yet able to grow their personal passions and expertise within healthcare, every user can benefit.
Through our conversation with Gail, we will all learn how Car Pool Health will help us all 'Be A Healthy Caregiver'
Tags: Caregiving Car Pool Health Gail Zahtz Be A Healthy Caregiver Home Care
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00:52
Healthy Digestion is IMPORTANT!
Dr Ronda lays out the NEED for healthy digestion
Tags: Dr Ronda Nelson Health Nutrition Healthy Digestion Eating well
by The Healthy Way Cafe in Health
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00:33
Be A Healthy Caregiver
On Tuesday April 16th we welcome John Schwaig from Fabrication Arts Center in St. Louis to our show.
Fabrication Arts creates and designs custom and unique art for home and office decor. Their beautiful custom beveled and stained glass, is truly a sight to behold.
After a mid-life change from teaching and counseling, John has turned what he thought was a hobby, into a second career! Through his classes and workshops on stained glass, John offers cancer patients and survivors a chance to find a new hobby and a chance to take their mind off an insidious disease.
Through our conversation today, John will demonstrate to us how the importance of having a hobby will allow us all to "Be A Healthy Caregiver!"
To visit Fabrication Arts Center website simply click here
Tags: Caregiving Health and Hobbies Stain Glass Art Be A Healthy Caregiver John Shwaig
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