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Fitness Professionals Amy Barnes and Stacey Steele discuss women's issues with weight loss and working out from a fun, fresh perspective.
On this episode, Stacey and Amy share their views about getting in shape on a budget. There are so many different ways to workout - from in the home to on the beach, from classes in the gym to dvd's, the ladies will offer you options on how to be fit in mind, body, spirit and wallet!
It's good to talk.