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Fitness Professionals Amy Barnes and Stacey Steele discuss women's issues with weight loss and working out from a fun, fresh perspective.

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Fitness Professionals Amy Barnes and Stacey Steele discuss women's issues with weight loss and working out from a fun, fresh perspective. The girls are back in town! Amy and Stacey have come back from a long summer off with lots of... more

Fitness Professionals Amy Barnes and Stacey Steele discuss women's issues with weight loss and working out from a fun, fresh perspective. Today the girls discuss our nation's standards for physical fitness. Stay tuned...or call in with... more

Fitness Professionals Amy Barnes and Stacey Steele discuss women's issues with weight loss and working out from a fun, fresh perspective. Today the ladies talk about limiting beliefs, fear of failure and how we sabotage ourselves in... more

Fitness Professionals Amy Barnes and Stacey Steele discuss women's issues with weight loss and working out from a fun, fresh perspective. Today the ladies teach us how to work out when we're not feeling 100%. Tune in to find out when... more

Fitness Professionals Amy Barnes and Stacey Steele discuss women's issues with weight loss and working out from a fun, fresh perspective. today's topic is...tune in! cuz we don't know! lol...

Fitness Professionals Amy Barnes and Stacey Steele discuss women's issues with weight loss and working out from a fun, fresh perspective. Fitness and relationships...do they go hand and hand? Today Stacey and Amy talk about... more

Fitness Professionals Amy Barnes and Stacey Steele discuss women's issues with weight loss and working out from a fun, fresh perspective. On this episode, Stacey and Amy share their views about getting in shape on a budget. There... more

Fitness Professionals Amy Barnes and Stacey Steele discuss women's issues with weight loss and working out from a fun, fresh perspective. Today Amy and Stacey discuss all the gimmick type diets out there and debunk the myths about... more

Fitness Professionals Amy Barnes and Stacey Steele discuss women's issues with weight loss and working out from a fun, fresh perspective. Sometimes we forget how important it is to be in good mental health! We usually talk about how... more

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