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Motivation and Weight Loss

  • Broadcast in Nutrition
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Fat to Thin Attract Ideal Weight

Fat to Thin Attract Ideal Weight

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Have you ever thought about how motivation can keep someone from achieiving their weight loss goal?

In this episode you will hear:

  • the motivation pattern of people who struggle with their weight.
  • the motivation pattern of people who maintain their weight or are naturally thin.
  • my guest Casey Rose, who lost 35 lbs by changing his motivation pattern and how he did it. 

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