Overweight Children: Tools for better health. Recipes

In 2010, more than a third of children, teens too, were overweight and obese. Since then this number has increased. Our guest, Lauren Harris-Pincus, RDN (NutritionBabes) was an obese child. You would gasp as this truth if you saw her today. (Go the www.FamilyFoodExperts .com to see for yourself!) She struggled as a child and finally, on her own she figured it out and trimmed down over time. Now her career is spent helping others. Lauren knows what if feels like to be obese while trying to grow up and fit into school and parties. She remembers. She also knows how to guide verweight children into healthy ones. Join Lauren, Carolina and me as we share how and what Better Food Choices will turn those struggling with their weight into healthy productive and most importantly happy kids.