The truth is, the nutrient benefits of nuts, seeds and honey are astounding! When listening to the media reports and no-nuts allowed proclamations, you would think most people are allergic to them. Not so. And, seeds offer safe alternatives to those who do have nut allergies. Honey is another nutrition powerhouse, but it has to be the right kind. From your brain to your to nerves and nails, nuts, seeds and honey make major contributions to developing lasting healthy minds and bodies for your family.
Co-host Stacey Antine, RD, founder of Health Barn USA and author of Appetite for Life and I will be joined by our guest, Gael Orr of Once Again Nut Butter. Together we will clear the air of any misconceptions and fill the air with the true benefits of eating nuts, seeds and honey. Plus, we’ll give your some refreshing recipes for all!
Come into our Family Food Experts Kitchen, www.W4WN.com. Let’s get nutty together! See you then.
… for the health of your family,
Family Food Experts.com
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