Empowering You To Be Well

Join Janice as she speaks this week with holistic health coach, Laura Lehrhaupt.  Laura received her training from the Institute for Integrative Nutrition and has been in the health and wellness industry for over 15 years.  During her training, she studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world’s top health and wellness experts.  Her education has equipped her with extensive knowledge in holistic nutrition, health coaching, and preventive health. Drawing on these skills and her knowledge of different dietary theories, she works with clients to help them make lifestyle changes that produce real and lasting results. 

Laura is certified in several exercise modalities including Spinning, kickboxing, Balletone and Pilates. She has been happily married to her husband Michael for 24 years. Together they have three grown children. Laura worked for the Institute for Integrative Nutrition as a Coach to the student Coaches for the past 6 years. She is currently on hiatus from that role while she studies to become an Herbalist.  Find her online at www.bewelllaural.com