Catch Your Spirit - Releasing the Holiday Stress

The Holidays can be a time of great stress.

Stress is an energy form that can accumulate in the body.

Without the ability to remove this energy form, we become like magnets... attracting it!

The five most stressful issues around the holidays are:

1) Exhaustion from being so busy

2) Family Drama

3) Money

4) Overeating

5) Painful Memoires

There are probably more but these take top billing.

IN this next episode of Catch Your Spirit, we will be talking about stress and the ways in which we can release it out of the body... through Energy Work - EFT - Pranic Healing - Reiki - Yoga - Meditation.

I will be offering Angel Readings to help you recognize your issues and move them out.  Call in with your questions.  I will take as many callers as I can!