Episode 29: Orthorexia

Because we've both had experience with eating disorders, we're sensitive to the symptoms and problems surrounding them. Orthorexia is defined as an obsession with eating healthy foods. There could be worse things, right? Well...not necessarily. While it's awesome to buy local, look for the organic label, and try to purchase and eat foods that are close to nature, it's a problem when it gets out of hand. We discuss the signs of orthorexia, what symptoms suggest you have a problem, and how to handle eating out when you do have dietary restrictions.