Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

#1411 You Are What You Eat, Digest, and Absorb

  • Broadcast in Nutrition
Eat Great Live Well

Eat Great Live Well


Follow This Show

If you liked this show, you should follow Eat Great Live Well.

"You are what you eat” is just part of the story. If your body can’t digest and absorb the vitamins and nutrients you need from the foods you eat, then your health will suffer. Brenda Do of Live Gracefully gives you 7 eating habits that help strengthen your digestion.