The Life Lab: Episode 26 " You Are What You Eat" Eating to Be Your Best Self

The Life Lab is a bi-monthly radio show that empowers listeners to be the best version of themselves. Through reframing problems into challenges that can be met, co-hosts Jace and Lex examine personal-social connections, give holistic tips and strategies and promote self care and positive change. Each episode features words of wisdom from a special guest that is on a journey of their own making!

Jace is a lyftologist, musician, singer /song writer, fundraiser and youth empowerment specialist who loves seeing the internal transformation that comes from people taking their health and well-being to the next level.

Lex is a social justice advocate, media writer/producer and emotional healer who lovessupporting people to be their best, most authentic selves and live the life of their dreams.

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Special Guest: Geni Patterson 

Geni Patterson or G for short is a northshore ob/gyne office manager and a gender hybrid advocate. G grew up on the south side of Chicago and started their journey with GLSEN in high school. G knew early on that they wanted to be a part of the queer boi revolution.  G finally found the courage to live their truth in August 2015. On that journey they were diagnosed with type II diabetes. In 6 months they turned that diagnosis around with veganism and exercise. They hope to help others start living their truth.