Show #52- Real Happiness: Proven Paths for Contentment, Peace, and Well-Being!!

1st Guest: Jonah Paquette, Psy.D.-  Clinical Psychologist

www.jonahpaquette.com

I am a clinical psychologist, author, and consultant, specializing in the areas of happiness, well-being, and positive psychology. I’m the author of the recently released self-help book “Real Happiness: Proven Paths for Contentment, Peace, and Well-Being.”   My book, “Real Happiness,” teaches readers about 7 proven paths to happiness and well-being: gratitude, kindness, mindfulness, self-compassion, connection, optimism, and forgiveness.

2nd Guest:  Catherine Johns

 www.catherinejohns.com 

Business owners and professionals turn to Catherine Johns when they want to get more clients, have more impact and make more money. A one-time wallflower, Catherine became a radio news anchor, talk show host and savvy and sassy morning show side-chick.

The author of Show Up and Shine: Simple Steps to Boost Your Confidence and Charisma says it’s time for women to step out of the shadows and take their place. Not just “at the table” but at the front of the room.

3rd Guest: Natalie Berthold, Family Constellation Therapy 

www.natalieberthold.com    

Natalie works with family and ancestral patterns that have been passed down trans-generationally and hold us back.  She works on clearing those patterns that are being habituated so that you are free to live your best life in health, career, finances and relationships!