Getting Good at Fitness!

Ahhh... The first of the year and people are hitting the gym hard trying to keep that yearly promise to shed those unwanted pounds. It's a great ambition, but how do you keep from running out of steam inside of the first 3 months? You may be well-intentioned but let's face it - very few people stick to something that they don't get any joy out of. Getting fit will definitely require time, effort, and commitment. But that doesn't mean it's got to be a boring, tedious grind. It's okay to mix it up a little and finally have some fun while getting fit for life! Perhaps all you need is a little inspirational coaching. Well, have we got the coach for you! She's Tomeka "Da Trainer" Flowers, Certified Personal Fitness Trainer and creator of The Infamous 90 Day Workout on Facebook. She's here to help you get GOOD AT LIFE today by sharing those critical tips that can give you the edge you're looking for. Tune in to find out how you can go from drudgery to victory as you work your way toward a stronger, healthier, happier you! Call in or chat with us today and finally make that New Year's resolution a reality. 646-716-6910!