Psychotherapy and Counseling: Which will help you?

Conscientious consumers wish to know which type of psychotherapy and counseling will help their marriage, relationship, child, job success, depression, anxiety or feelings of being lost.  Different therapist help under different circumstances and with different personalities.  We will discuss Cognitive Behavioral Therapy, PsychoAnalysis, Dialetic Therapy, Humanistic Therapy, Interpersonal Psychotherapy, NLP, EMDR, Hypnotherapy and other related therapies.  We will examine research on brain changes, chemical changes, self-report-satisfaction studies.  We will also discuss your personality style and learning style and how that might impact the type of therapy that you might wish to try.  Everyone is unique and every therapist and therapy is unique as well.  These guidelines only are intended to help you as a consumer who is attempting to take your next step in personal growth as wisely as you can.  The following can enhance your therapy's progress:  experimenting with different interventions, interviewing different therapists, and educating yourself as to why therapist's work take a certain path and how you can enhance your work with your therapist.  Contact Dr. Carol Francis at drcarolfrancis.com or 310-543-1824 with questions prior to the show or during the show call thenumber above.