Get Healthy Now with Denise Thomson Choices, Chances, Changes

Good morning and welcome to today's episode, titled: Choices, Chances, Changes. You must make a choice to take a chance or your life will never change (www.iampoopsie.com)

Yesterday, I had the opportunity to choose what serves me better in life and needed to make a decision. See, I've been reading a children story every Wednesday from 2 - 3 PM PT for the last year. At first I didn't have many listeners, then I had quite many and lately almost nobody. So, I changed the lense I was looking through and thought about it. I am Denise Thosmon, a person who loves people, especially children, enjoyes teaching and reading, is educating people to live a happier and healthier lifestyle with focus on mindset, body, and finances, I see how this is a parallel to the Stop Challenge Choose I've been talking about so often. We are in control of our choices, chances, changes. I am an expert in this field and I want to share how this is so empowering, enhances your mental and physical health and opens doors to other possibilities, opportunities, that serve us better.

Example:

Choices: continue reading, spending time to serve others, leaving things undone that were just as important or more so. - Stop

Chances: should I continue reading without serving anyone? How will they feel when I no longer read? How will this make me feel? What are the real reasons I do not have many listeners anymore? Children back in school, need to change the day and time. I am doing this as voluneer work,.... Challenge and ask myself: Is this even true?

Changes: can be good to realign our thoughts, actions, time management.  Choose

The two phrases: Stop Challenge Choose and Choices, Chances, Changes go hand in hand. They either create health or cause illness.

Which one is your choice?

Gift: health goal strategy session, e-newsletter

coachdenise@ctdigest.net

562-335-4956 vm, txt