Get Healthy Now with Denise Thomson, Stress Reduction, Increasing Health

Good morning and welcome to Get Healthy Now with Denise Thomson, Certified Health and Wellness Coach, nurse, fitness trainer, educator, speaker and published author.

Amazon Best Seller Campaign, TODAY, Thursday, June 28, 2018 from 00:01 AM - 11:59 PM

Kindle Edition $0.99 today only

Amazon.com, Kindle Store, Enter Title, Check for Kindle Edition for $0.99, Buy. If you don't have a Kindle, you can download it onto your PC and read it there. 

Title: Your Amazing Itty Bitty® Stress Reduction Book  by Denise Thomson, CHC

Questions people ask:

How do I realize that I am stressed?

What can I do about it?

How can I avoid it?

Questions I ask them:

What are your symptoms?

What are you feeling?

Do you want help?

Are you willing to do something for yourself daily that helps you destress and relax?

My book covers 15 short chapters with definitions, symptoms and simple tips to overcome these issues.

If you have medical conditions, are overweight, high BP, cholesterol, LDL, too low HDL, etc. this might help you take a different approach on life. 

Share personal experience, 40 + years all together in nursing, teaching, counseling, coaching.

If you need more help: denisethomson.ichooseoptimalhealth.com

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Helping you live a happy, healthy and long life is my calling.