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Chris Vasiliadis

Energizing You

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Chris Vasiliadis is a Certified Wellness Coach who happens to be living well with Multiple Sclerosis. She loves to work with stressed out and depleted executives, entrepreneurs and employees who are ready to increase their energy and decrease their stress, so they can perform better and be more relaxed at work, the roles they play and the things they love. Join Chris and her guests on "Energizing You" as they discuss a variety of topics and situations that impact your energy, productivity and stress. Discover different ways to work and be well in today’s world. Call in, ask questions, and share your successes and challenges.

On-Demand Episodes

Are you sometimes in situations where you're challenged to speak authentically and powerfully? Join me and my guest, Jean DiGiovanna, who has created a framework of 5 power centers for standing in your power. Learn how powerfully... more
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Are you stressed at work? Who isn’t?! Now you can manage work (or other) stress by connecting to your spiritual power using quick, simple techniques taught by my guest Law of Attraction business coach Andrea Conway. Law... more
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I devoured Eckhart Tolle's "A New Earth" in 2008 and "The Power of Now" shortly thereafter. I've since re-read both multiple times, and get nuggets of new insights each time. Join me and my two guests: Maureen Campaiola and Peggy... more
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Do you feel depleted of energy by the clutter strewn about your home or office? Do you have the suspicion that there is a way to get more done and complete your important tasks in less time? Tune in with me and my guest Erika... more
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As a women business owner, it's challenging enough to have your own business. Add one or more personal crises on top, and you get an even greater opportunity to show your strength. Join me and my colleague and co-author, Elli St.... more
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If you don’t have a food allergy or sensitivity, you likely know someone who does. How can these challenges affect you, your energy and stress level, what are some of the signs that you may have this condition, and how can you... more
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Overwhelmed? You have options. One is to hire a professional to help increase productivity and offload certain tasks. In this episode, join me and my guest panel: Jacqui Bushee, a private chef, Vyctoria Thwreatt, a personal concierge, and... more
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Most of America is in the midst of crisis right now. When things get challenging, it can be difficult to hear a still, small voice. My guest, Lynn Robinson, shares how to listen to – and trust – intuition. Lynn Robinson is a leading expert on... more
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Stuck in a rut? Something not working for you? Want to make a change or direct your energy differently? Everyday Vacations may be the solution for you. Listen to me and my guest, BethAnn Schacht, discuss this concept, its benefits... more
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Journaling can be an incredible support tool with respect to your wellness. Learn how to get started, and how to integrate journaling into your busy live, from my guest, Mari McCarthy. Based in a beach town south of Boston, Mari L. McCarthy... more
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