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Energizing You
United States, English
Self Help
Chris Vasiliadis is a Certified Wellness Coach who happens to be living well with Multiple Sclerosis. She loves to work with stressed out and depleted executives, entrepreneurs and employees who are ready to increase their energy and decrease their stress, so they can perform better and be more relaxed at work, the roles they play and the things they love. Join Chris and her guests on "Energizing You" as they discuss a variety of topics and situations that impact your energy, productivity and stress. Discover different ways to work and be well in today’s world. Call in, ask questions, and share your successes and challenges.
http://www.prioritywellness.com
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Allowing - Your Mindset of Success
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Chris Vasiliadis
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Self Help
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Mon, Jan 24, 2011 11:00PM UTC
Feel frustrated by a current situation? Stuck in a rut? Wish things were different than they are? Allowing can provide a pathway out, and to a more peaceful existence. Join me as I summarize the principles of allowing, and encourage you...
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Navigating Health Care with Breast Cancer
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Chris Vasiliadis
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Self Help
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Mon, Jan 10, 2011 11:00PM UTC
According to the Centers from Disease Control and Prevention, aside from non-melanoma skin cancer, breast cancer is the most common cancer among women in the United States. It is also one of the leading causes of cancer death...
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Inherited Belongings
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Chris Vasiliadis
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Self Help
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Mon, Dec 27, 2010 11:00PM UTC
At some point, we are likely to inherit belongings that are not ours. Unlike the experiences of our ancestors who might have inherited a small collection of items, in our modern lives, those items will run the gamut and can quickly overrun...
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Surviving Families During the Holidays
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Chris Vasiliadis
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Self Help
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Mon, Dec 13, 2010 11:00PM UTC
Families and holidays: sometimes just the thought of this scenario gives people stress and/or anxiety. Arm yourself with powerful strategies for surviving your various get-togethers with tips from my guest, Jessica Robinson. As a highly...
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The Peace of Mindfulness Meditation
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Chris Vasiliadis
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Self Help
on
Mon, Nov 22, 2010 11:00PM UTC
Do you crave more calm and peace in your life? More ease and focus? Mindfulness Meditation may hold the keys for you. Tune in and learn more with my guest, Lisa Tiernan. Lisa has been a student of Mindfulness Meditation...
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Stress Free Dressing
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Chris Vasiliadis
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Self Help
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Mon, Nov 8, 2010 11:00PM UTC
Do you look at your closet in the morning and freeze? Running around trying to create an outfit for work, a meeting or interview? Even preparing to catch up with friends over coffee, or prepare for a social event. You can be more at peace in...
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Be in Charge of Change
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Chris Vasiliadis
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Self Help
on
Mon, Oct 25, 2010 10:00PM UTC
Changing habits to better ourselves: why is change difficult for so many? What holds us back or gets in the way? What needs to be in place for successful change to occur? Join me and my guest Maureen Weisner, as we discuss these...
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For Moms: Handling Stress Through The Elementary Years
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Chris Vasiliadis
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Moms and Family
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Mon, Sep 27, 2010 10:00PM UTC
This show is a family affair, with my sister and sister-in-law as guests. Each is the mother of two, my sister-in-law the mother of fraternal twins. We will explore different stages of mothering children from birth through 11 years of age, and...
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Resolving Family Conflict Through Mediation
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Chris Vasiliadis
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Self Help
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Mon, Sep 13, 2010 10:00PM UTC
Mediation is a good way of resolving family and relationship conflicts because it is flexible, efficient, compassionate, and private. It allows parties in conflict to be in control of their own process and outcome, while giving them the support and...
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Ready, Set, Delegate!
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Chris Vasiliadis
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Business
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Mon, Aug 23, 2010 10:00PM UTC
"As a manager, the important thing is not what happens when you are there, but what happens when you are not there.” – Kenneth Blanchard. Create more hours in your day. Take a stress-free vacation. Control your schedule. Join us as...
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