LIVE! with Cathi---Be True to Yourself!

'To thine own self be true and it must follow as the night the day, you cans't not then be false to any man.'  Hamlet-Shakespeare.

Gurus of happiness focus on our make-or-break habits.  Habits are our destiny.  We have the inherent power to start good habits and stop bad habits...ZE CHOICE IS OURS/YOURS!  So why do we loath to do so.  Habits are part of our identity.  When we change a habit, it means changing a fundamental part of who we are.

STAY TUNED...

Take baby steps when changing a habit...etc.

Habits are the invisible architecture of our lives...etc.

Separate your habits from...etc.

Be accountable...etc.

DON'T STOP...etc.