Email us for help
Loading...
Premium support
Log Out
Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.
WHAT IF I told you that by using BRAIN POWER you could fight the effects of AGING. We all know we're at the effect of aging and gravity.
WHAT IF I told you you can protect your brain through exercise, nutrition, sleep and being mindful of your CHOICES to ensure a quality of life that eludes many.
WHAT IF I told you that exercising will stimulate your brain. As we age, if we don't exercise our bicep, they atrophy. If you don't stimulate and exercise your brain SAY HELLO TO ATROPHY.
WHAT IF I told you that if you don't use your brain, the brain shrinks. Challenge and stimulate your brain with...the experience of Theatre...writing a book...a new hobby-and the list goes on.
STAY TUNED...
SLEEP, are you getting...etc.
POSTURE...etc.
DIET...etc.
EXERCISE, alternate...etc.
EVERYTHING IN MODERATION...etc.
