In flight meals and slapstick hotel gyms: keeping fit on the road

Join Cat Smiley, acclaimed fitness expert who is not afraid of hot topics and heated opinions. New to radio (but no stranger to the media) Smiley's on-air presence commands listeners to think outside the box, become inspired to take charge of their health and reach their full potential. Each week she interviews guests who have something powerful to share about the topic in discussion, and listeners are invited to call in and interupt us at any time to share their informed opinon or experience.