Cat Smiley

Canada, EnglishFitness

Join Cat Smiley, acclaimed fitness expert who is not afraid of hot topics and heated opinions. Smiley's on-air presence commands listeners to think outside the box, become inspired to take charge of their health and reach their full potential. Each week she interviews guests who have something powerful to share about the topic in discussion, and listeners are invited to call in and interupt us at any time to share their informed opinon or experience.

http://www.catsmiley.com

On-Demand Episodes

In flight meals and slapstick hotel gyms: keeping fit on the road

by The CAT SMILEY Show
in Fitness
on Mon, Mar 3, 2008 UTC

Join Cat Smiley, acclaimed fitness expert who is not afraid of hot topics and heated opinions. New to radio (but no stranger to the media) Smiley's on-air presence commands listeners to think outside the box, become inspired to take... more

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The Power of Food: a candid look at emotional eating

by The CAT SMILEY Show
in Fitness
on Mon, Feb 25, 2008 UTC

Food is a powerful part of our lives; it joins our friends together, alters our emotions, energizes us, controls our health, and plays a defining role in determining our body shape. Simply put, we can't survive without it. But theres... more

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Drive Through America

by The CAT SMILEY Show
in Fitness
on Mon, Feb 18, 2008 UTC

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Single Girls Sweat Club

by The CAT SMILEY Show
in Fitness
on Mon, Feb 11, 2008 UTC

Join Cat Smiley, acclaimed fitness expert and author of the best selling book; The Original Boot Camp... as she answers your burning questions about fitness and health. This weeks hot topic: The Single Girls Sweat Club. Ever felt held back in... more

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Why fat-free America has NEVER been more obese

by The CAT SMILEY Show
in Fitness
on Mon, Feb 4, 2008 UTC

Go on, say the f word. F-A-T. Its stopping you from enjoying the life your deserve. You've heard all the medical reasons to shape up, but if that didn't work - here are Cat Smiley's Top Ten non-medical reasons why it is your turn to report to duty.... more

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