There is getting to be a lot of BUZZ about yoga and recovery, yet does it really work? AND WHY??
Every Monday I teach yoga as a volunteer at a men's rehabilitation facitlity in Shelton Washington. To quote a wonderful author " they came to scoff, remained to pray". Each man has become profoundly empowered and changed by the work.
I will be sharing how you can put more yoga into your recovery, and how yoga will strengthen your resolve to stay sober with joy and peace.
Building Blocks of Recovery radio is heard every Monday at 3:30 PST PM on Blodtalkradio.com
Building Blocks of Recovery, the books are available now on Amazon.com and for the Kindle.
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