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How much Water should you be drinking?

  • Broadcast in Health
BrainBuilders

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I am 6'4" and weigh 240 pounds (don't quote me on that ;\) and some of my patients are 5 feet tall and weigh 90 pounds. Do we need to drink the same amount of water each day? I think not! Discover the basic formula for calculating how much YOU need to drink each day to stay hydrated and keep your brain healthy.

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