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What’s new for you from Diane & Liz [2:30] Shout Out: Bravo for Paleo [9:10] This week in Paleosphere: New York Times article on ketosis [14:40] Listener Questions: Microwaves, safe or not? [22:55] Paleo newbie issues [30:15] How to find success as an introvert [34:09] Liz’s Homestead Hijinks of the week: free-range chickens [50:36] Diane’s Kitchen tip: Herbs, dried vs. fresh [53:21] This week’s winner for hashtag: #firstpaleopic [55:38]