Balanced Bites

United States, EnglishHealth

A practical approach to holistic & Paleo nutrition with a healthy dose of humor. Hosted by Diane Sanfilippo & Liz Wolfe (of Cave Girl Eats). Submit your questions the Balanced Bites website (www.balancedbites.com).

Featured Episode

#38: All About Poop

by Balanced Bites
in Health
on Thu, May 24, 2012 01:00PM UTC

This episode is dedicated to the topic of digestion and elimination. #1 : From backed up to too loose. #2: Child with excessively loose stools daily. #3: Messy eliminations. #4: HCl supplements, mucus and hard stool.... more

Play Episode

On-Demand Episodes

#37: LC Cruise, Nutrition Ed., FODMAPs, Carbs & Satiety

by Balanced Bites
in Health
on Tue, May 15, 2012 02:00PM UTC

Diane & Liz answer your questions! Topics: Nutrition Education, Digestive issues: FODMAP intolerance? Solutions? Digestion 4 months into Paleo: Symptoms & Solutions? Stress & gut function, Satiety: better when higher carb?

Play Now Button

#36: Surgery Recovery, Problems despite “Paleo,” Cholesterol

by Balanced Bites
in Health
on Thu, May 3, 2012 03:30PM UTC

Topics: Sunscreen, Recovery from Surgery, Ongoing physical problems despite “Paleo” diet, New to “Paleo” – sports-specific goals/reducing inflammation, Cholesterol & Triglycerides – too low?... more

Play Now Button

#35: Mineral deficiency, Hormonal Issues & Skin Help

by Balanced Bites
in Health
on Thu, Apr 26, 2012 03:00PM UTC

#35: Mineral deficiency, Hormonal Issues & Skin Help Symptoms of mineral deficiency? Liver function and hormonal health Resolving skin problems

Play Now Button

#34: Fish Oil, Cod Liver Oil, FSVs & Cravings

by Balanced Bites
in Health
on Thu, Apr 19, 2012 02:00PM UTC

Upcoming Events: April 21, 2012: Cherry Hill, NJ May 5, 2012: Houston, TX May 19, 2012: Portland, OR area Topics: #1: Fish Oil vs Cod Liver Oil #2: Fat Soluble Vitamins (FSVs): A, K2, D #3: Cravings

Play Now Button

#33: The Surprising Truth About Olive Oil

by Balanced Bites
in Health
on Fri, Apr 13, 2012 01:30AM UTC

Diane & Liz talk to Tony Kasandrinos of Kasandrinos Imports and get down to the real deal about olive oil you find in stores, in your kitchen and on your plate!

Play Now Button

#32: The Balanced Bites Podcast - Women's Wellness, Part 2

by Balanced Bites
in Health
on Thu, Apr 5, 2012 03:00PM UTC

Liz & Diane answer listener questions. #1: Paleo approaches to birth control & family planning #2: How sugar intake affects menstrual cycle length and regularity #3: Fertility & Pregnancy diet #4: Pregnancy, water retention & constipation... more

Play Now Button

#31: The Balanced Bites Podcast - Women's Wellness, Part 1

by Balanced Bites
in Health
on Thu, Mar 29, 2012 06:00PM UTC

Womens Wellness, Part 1: #1: What types of probiotic supplements do you recommend? #2: What’s the deal with juicing? (Interesting book: The Beautiful Truth) #3: Uses for broth; Wine for cooking? #4: Trouble with bowel... more

Play Now Button

#30: The Balanced Bites Podcast - with Jimmy Moore

by Balanced Bites
in Health
on Wed, Mar 21, 2012 04:00PM UTC

With special guest Jimmy Moore.

Play Now Button

#29: The Balanced Bites Podcast

by Balanced Bites
in Health
on Fri, Mar 16, 2012 09:00PM UTC

Liz & Diane make a big announcement and talk about Paleo Fx.

Play Now Button

First Previous of 4Next Last

comments

Learn More	Create and Share	Get Support	Follow Us
About Us Press Advertise Affiliate Program Contact Us Careers Sitemap	Become a Host Go Premium Transcription Services Solutions for Business Cinch	FAQs Learning Center Forum BlogTalkRadio University