Diane Sanfilippo and Liz Wolfe

Diane Sanfilippo and Liz Wolfe

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#74: Cankles, birth control, constipation & copper

  Broadcast in Fitness

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(323) 927-2988

1. [4:05] Can I become cankle free? 
2. [14:32] Help with reintroducing foods
3. [24:50] Mirena vs. Copper IUD
4. [31:30] Hereditary constipation
5. [39:00] Thoughts on copper supplements.
6. [44:10] Meals that freeze well
7. [48:30] Prebiotics & FODMAP concerns
Tags:
Paleo
Primal
Nutrition
Health
Fitness
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