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#7: The Balanced Bites Podcast

  • Broadcast in Nutrition
Diane Sanfilippo and Liz Wolfe

Diane Sanfilippo and Liz Wolfe


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#1: Soy, goitrogens & hypothyroid. [5:26] 
#2: Injuries in an endurance athlete, weight gain & stalled progress. [17:00] 
#3: Emotions & diagnoses; elimination protocol [24:05] 
#4: Paleo/CrossFit at college – how to make it work? [33:08] 
#5: Paleo & autoimmune thyroid; supplementation. [40:50]
#6: Willpower and a family not on board. [44:10]