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Ruthann Amarteifio and Casey J. Carraher, from Chicago, the greatest city in the world!!
Jeff Sekerak, http://thesuperfitvegan.com, http://veganplusvegan.com, is our guest. He'll be talking of the changes he made in his life and the health benefits he's enjoying, as a vegan and a body weight athelete. Come on in and see why Jeff is such an inspiration to so many people (including Ruthann)!
'10 Different Minutes' w/ Dina Goodwin, 'Gays of Our Lives' w/ Casey J. Carraher, 'Akashic Library' w/ Agrimony, ' World News w/an Attitude', 'Moments of Mindfulness' w/ Matt Williams, 'Green Scenes' w/ Ruthann Amarteifio-----and more!
