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Transforming Your Health Episode 8

  • Broadcast in Fitness
Aimee Montgomery

Aimee Montgomery


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In this weeks episode I share part of my story of transformation, of how I went from being disabled in a car accident to transforming my health, beating 54 million people in a fitness contest and being in the top 10%. I went from a size 13 to 4 in two months and gained 10 lbs of muscle. Now I am sharing with you what worked, what didn't and how you can begin to transform your health today.