SORT BY Relevancy
CareGiverStory.com is proud to have an expert guest panel joining us today. Rev. Dr. Brenda White, author, nutrition & organic food advocate of Oakland, California. And fitness expert Michael P. a former Green Berets, and combat veteran. He specializes in martial arts; health, wellness, and fitness education in Orlando, Florida.
In addition, we welcome our featured guest Mrs. Vanessa Lewis of Orlando, Florida. She shares with us her life growing up "Southern Style." By the year 2007, at a height of only 5'3, her weight tipped the scales at a whopping 206 lbs. So come on this journey and learn how she lost over 82 lb.., and Vanessa’s secrets to keeping it off.
Vanessa’s personal story: “Growing up in the South you eat large portions, at least my family did. Homemade biscuits, fried chicken, macaroni and cheese, collard greens and cornbread and lets not forget my favorite sweet potato pie.
On December 27, 2007 I was diagnosed with high blood pressure, diabetes, and cholesterol problems. I did not want to take any medication because I felt the side effects were worse than the cure. So I started walking that day. I purchased a treadmill for home and started on my lifestyle change. Losing the weight was easy but keeping it off has been the hardest thing in my life. I have kept it off for 6 years 2 months.” As of today Vanessa is --- Age: 58 -- Weight: 124 lbs.
To contact: Rev. Dr. Brenda White
in Self Help
About this episode: We'll be talking about Lady Gaga, Howard Stern, performance expression to move through grief, eating to deal with grief and the yo-yo weight gain/loss that comes along with using food as a way to temporarily "deal".
About this show: I have lost both of my parents to cancer in my 20’s. When I was 22, I woke up next to my dad who had died and when I was 27 I watched my mom take her last breath.
After being present for their illness and witnessing their deaths, I had to face life as a young person without them. I decided that it was important to me to connect with other people who have also lost their parents. I’m in my 30's now. I write and talk about my journey through healing my grief and working through life challenges that come up using creativity and self expression.
My blog is LosingYourParents.org and my goal is to bridge the gap between grief and joy at every opportunity.
Do you have a question to ask me, want advice, want to say hello, send your support, or a comment about a previous podcast or blog post? I'd love to hear from you! Here are several ways to contact me (including a totally anonymous contact form!) http://losingyourparents.org/contact
in Weight Loss
Today we will discuss fulfillment and confidence. Everyone needs some type of purpose or anchor in life. As one writer wrote, "the two most important days of your life is the day you were born and the day you understand why you were born." Let's lose weight together and explore this topic today at Noon.
in Weight Loss
In this episode guest Denise Levine of Outside In organizers will talk about how clearing out your clutter can help you lose weight and be happier. She will also share tips about organizing and how to make the most of your space. Enjoy this informative show.
For more information on guest Denise Levine visit www.outsideinorganizer.com. For information on your Host Jill Thomas or this show visit www.healthyhabitshypnosis.com
in Weight Loss
In today's show Monika is going to talk about the reasons why we procrastinate. She highlights the 2 most common fears of procrastination and gives tips and tricks how to stop putting off emotional eating for good.
if you procrastinate in losing weight and always find excuses then this is the right show for you.
Monika will show you how to stop procrastinating and will give you heaps of ideas to follow easily.
Get in touch email@example.com
Follow me on twitter: @thetahealer1
Like me on facebook Healing your foodaddiction
in Weight Loss
Weight gain has no boundaries. You can be broke or wealthy. However, people on a budget are arguably more likely to gain weight compared to people with many financial resources. Please understand that many rich people gain weight and have a tough time losing it. But, in this show, Robert Ferguson brings clarity to the challenges people have who don't have a lot of money. Once you understand the psychology of weight gain when funds are tight, you are better able to avoid falling prey to what many either take for granted or aren't aware of. NEXT WEEK the focus will be on the psychological challenges people with deep pockets face as it pertains to weight.
in Self Help
We all have those irksome questions of why so many of us who work at losing weight,
We go out to the gym
We deny ourselves of that cookie
We maintain our will power (most of the times)
And yet no happy result despite all the efforts we have made.
Join me Janice Clarke, Holistic Health Practitioner, Master Herbalist, Nutritional Consultant, Reiki Practitioner and Host of THE SOULFUL HEALING TALK SHOW to help you NOT give up on yourself, and help you NOT declare yourself as "someone who will never lose weight!"
On the SOULFUL HEALING TALK SHOW we are going to learn the difference between diets and eating healthy. We are also going to learn some of the bad habits we still hold on to, and how they may be preventing us from getting the results we want.
We are going to become aware of how adopting and making some smart changes towasrds a healthy lifestyle, will help us be in better shape than we've ever been, And finally see the scale drop!!
Looking forward to our "ME TIME!"
Please visit my website: soulfulhealing.wordpress.com
Your fitness gurus Ken Williams (BBK) and Tiffany Santana (Metropolitian Bootcamp for Women) will continue their discussion on the 10 Reasons You Are Not Losing Weight. Last week the team talked about exercise, diet, portion control, lack of consistency in exercise routines, etc. This week the conversation continues with reasons number six through ten.
You won't want to miss this episode to see where you may be going wrong in your fitness routine. Tune in at 10 am on Monday, March 9 for Monday Madness only on the Stovall and Hoggard Communications Network on blogtalk radio. Got questions, concerns or just want to join the conversation, call 1-914-338-1541.
Who says losing weight has to be a drag? Have you tried dancing the weight off, specifically Praise Dancing?
Marcia Cody joins us today to talk about how she created a way to help her and other church members find a fun and totally invigorating way to lose weight.
Marcia Cody, RN, CFM
Director of Highest Praise Dance Fitness, Inc (Non-Profit), Registered Nurse, Motivational Speaker, Author, Licensed Zumba Instructor, Certified Group Fitness Instructor (CGFI), Certified Praise Dance Fitness Master (CFM), Member Living Word Christian Center in Forest Park, IL (Dr. Bill Winston pastor,) Coalition to Lower Obesity in Chicago Children and Communities of Christ Health Ministries Association. 2013 Graduate: Joseph Business School (JBS), and serves on the JBS Alumni Association intercessory prayer team.
Currently: Broadcasting LIVE online Bi-Weekly Worship Work-Outs, Facilitating “Temple Transformation Challenge” online, Teaching “Highest Praise Dance Fitness Leader Certification” Online, and Contributing Wellness Columnist for three Christian magazines online.
Her books Be Healthy! Devotional Journal, attests to her struggle with weight, and her vision to end obesity in the church, and The Three Little Kids Meet Wally Wolf: Healthy Choices or Consequences, enlightens children and parents about how daily choices affect their health as they age
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