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Pete Williams

http://www.fitnessbuffshow.com


Country: United States

Language: English

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Mr. Media Interviews

Mr. Media Interviews

Welcome to BlogTalkRadio and good luck, Pete!

The Fitness Buff Show  

The Fitness Buff Show is the leading source for high-performance living, featuring interviews with fitness authors, trainers, and celebrities to help you perform better. Hosted by triathlete and fitness journalist Pete Williams, the show has welcomed such guests as Martina Navratilova, Nina Hartley, Marilu Henner, Lisa Rinna, Jeff Conine, Heidi Strobel Hamels (Survivor), Mark Verstegen (Core Performance), and pro triathlete Jessi Stensland.

  • Featured Episode

    InGREEDients: The Movie

    Pete Williams

    Date / Time:

    Category: Fitness


    David Burton set out to explore the connection between what we put in our mouths and some of the most life-threatening ailments known today. The result is the terrific new film InGREEDients. If movies like "Supersize Me" and "Sicko" didn't inspire you to change, InGREEDients certainly will. Burton joins us on this week's show.

  • On Demand Episodes

    Original Air Date:

    The World's Biggest Nude Volleyball Tournament

    In the just-released annual "Body Issue" of ESPN the Magazine, the magazine celebrates the athleticism and performance of the nude form. Two ESPN writers enlisted four others to join them in the famous "Super Bowl of Volleyball," an annual nude volleyball tournament at the White Thorn Lodge nudist resort in Pennsylvania. Michele Rauter, a pro volleyball player, personal trainer and former standout at the University of Wyoming, was one of the players who dared to go bare. She joins us on this week's show.

    No Comments

  • Original Air Date:

    Jessi Stensland Kicks off "Movement U"

    Professional endurance athlete and movement specialist Jessi Stensland has created a powerful new series of workshops designed for endurance athletes to move and perform better. Jessi has been mentored by Mark Verstegen and his Core Performance staff for five years and is now applying that powerful program, along with her own experience, into a day-long workshop for endurance athletes. She shares that program with us in this show.

    No Comments

  • Original Air Date:

    The Brown Fat Revolution

    As a plastic surgeon, James Lyons has spent nearly three decades looking inside bodies. The results aren't always pretty. Too often he sees a lack of healthy "brown" fat and too much gooey, nasty "yellow" fat. On this week's show, he explains how to transform your body and use (healthy) fat to your advantage.

    Comments (1)

  • Original Air Date:

    Raising Boys: More Exercise, Less Worry

    In his new book, The Way of Boys: Raising Healthy Boys in a Challenging and Complex World, child psychologist Anthony Rao urges parents to stop obsessing about every signpost in their son's development. Among his recommendations: let kids play more, specifically "disorganized sports" and non-team sports such as swimming and martial arts.

    No Comments

  • Original Air Date:

    Pole Dancing Fitness!

    If you don't think pole dancing is a tough workout, you've never seen this week's guest in action. Nichole (aka Nakita Kash) is a certified fitness instructor and featured entertainer who teaches pole fitness to clients around the country. She joins us for a live demonstration from the Caliente Resort & Spa.

    No Comments

  • Original Air Date:

    Strong Kids Healthy Kids

    For all the talk about childhood obesity and kids not getting enough exercise, perhaps we've missed the point. According to prominent trainer Fredrick Hahn, we need to make kids stronger. Contrary to popular belief, it's never too early to have kids strength training. We talk with Fred about his book Strong Kids Healthy Kids

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  • Original Air Date:

    Get De-Cluttered!

    Studies have shown a direct link between having too much clutter and poor health. Clutter robs us of time, energy and focus. Now more than ever, it's better to get by with less. (Do we have a choice?) Decluttering expert Michelle Passoff, author of LIGHTEN UP! Free Yourself from Clutter joins us on this week's show.

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