40 Hours 2 Fit - Episode One - Meet Coach Brodie

Welcome to our first episode. At 40 Hours 2 Fit our goal is to help you make fitness your lifestyle. We focus on resistance training, awesome nutritional guidance, goal setting, stress reduction techniques and more. Each week we will interview an expert or author on all things fitness, nutrition, stress management, goal setting and transformational psychology. 

Today's interview is with Certified Professional Results Coach Brodie Whitney. He is a cofounder and developer of the 40 hours 2 Fiit Program and is one of the most talented people you will ever meet. We are excited to have you join us on our first episode and look forward answering your questions. Please check out the website at 40hours2fit.com, the most comprehensive fitniess, lifestyle and goal setting program available online today!

Check out Dr. Michael Smith's website at www.integrativehealthsolutions.ca

Check out Brodie Whitney's website at www.successbystrategy.com