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Popular in Self Help

  • 01:31

    The Five Primary Energy Leaks with Sita Severson (aka Katy Bray)

    in Self Help

    Do you ever feel like you're spinning your wheels and you aren’t sure why? Do you ever feel like you are doing everything “right” yet you’re still experiencing gaps in your life? How much of your soul energy do you feel you embodying? 
    These are important questions to ask as we make our way into the future. Collectively we have mastered the teachings of the mental realm and now it’s time to embark on the journey of becoming energy literate in ways that will truly empower us in our life. 
    One of the first things we all need to learn about is the places in our lives where we are leaking our energy, leaving less energy for the co-creations we want to experience. 
    During this previously aired episode of Light Warrior Radio,  I spend some time with energy expert and catalyst, Sita Severson (formerly known as Katy Bray) where we will dive deep into learning about energy leaks, energy literacy, and embodying your soul energy. 
    By the end of the show you will have: 
    Learned your primary energy leaks and what you can do about it Gained valuable insight on what will help you evolve in the most powerful way Discovered how to use your energy to co-create what you truly desire using your potent soul energy To learn more about Sita and her work, please visit her website HERE!

  • 01:00

    What Is Post Traumatic Growth? with TikToc Trauma Doc Christine Gibson

    in Self Help

    Today's special guest, Dr. Christine Gibson's latest book, "The Modern Trauma Toolkit: Nurture Your Post-Traumatic Growth with Personalized Solutions," is a guide that couldn't come at a more crucial time. Dr. Christine is a respected physician, international speaker, and trauma clinician, combines cutting-edge brain biology theories, such as the polyvagal theory and epigenetics, with holistic approaches to offer personalized solutions. Her book empowers readers to understand how their bodies respond to stress and equips them with the tools to reshape their reflexes for post-traumatic growth. 
    This book is not just for those who have experienced trauma firsthand. It's for anyone seeking to cultivate resilience, mindfulness, and a greater understanding of their own mental well-being. From "Iffirmations" that plant seeds of possibility to the innovative "Solutions Studio" method for catalyzing change, this book provides a diverse range of actionable techniques suitable for various individuals and communities. 
    Dr. Christine Gibson is a family physician, trauma therapist, and author. She’s also on social media as TikTokTraumaDoc with >130k followers. She has a Masters in medical education and is halfway through a doctorate and has been involved in academics and education - creating Calgary’s fellowship in Health Equity. She runs an international non-profit Global Familymed Foundation, a cooperative, and a new company to train professionals how to manage workplace trauma - Safer Spaces Training.

  • 00:30

    A Message of Hope and Action with guest Kent Chase

    in Self Help

    Dare to be Authentic radio with guest Kent Chase a spokesperson and advocate for Dream Centers and the GPS program, focusing on integrating golf and personal development into schools nationwide. Through the GPS Golf Learning Centers and Kent Chase Golf, he aims to expand their reach to 51 properties in the US and over 300 globally. His work involves teaching and training others to teach, fostering a supportive environment that promotes positive change and opportunities for children and those recovering from human trafficking, addiction, and homelessness. His mission is to create lasting impacts through education, faith, and community support.
    Kent's website: kentchasegolf.org
    https://www.facebook.com/kent.chase.144/

  • 00:57

    Call in for Channeled Messages with Michelle... (646) 595 4274

    in Self Help

    Welcome to the BTR Edition of NEWS FOR THE SOUL: Life Changing Talk Radio from the Uplifting to the Unexplained. NFTS was launched in January 1997 as a positive news newspaper in the Vancouver, B.C. area in January 1997 by journalist Nicole Whitney. Over the years, NFTS evolved into the NFTS RADIO NETWORK
    http://www.newsforthesoul.com/shows-page/listen-live-2/

  • 01:28

    Stop Child Abuse Now (SCAN) - 3433

    in Self Help

    Q & A call-in discussion with a survivor professional, using an OPEN MIKE forum, hosted by Annie Margis, CA. We'll feature a survivor-professional co-host who'll field topics brought to the episode by you, the listener. ~~ Tonight the special co-host is Pastor Deborah Schleich, who grew up all over the world in a military family where her mother was mentally ill and is now a survivor-professional. Living in Pensacola, Florida, she's trained in ministry, mental health, working with substance abuse, and is a trauma-informed social worker .. all in one! She volunteers with many community organizations. Pastor Deborah says she ".. can minister by text, phone, Skype, in person and however the Lord directs her, 24/7." She teaches that humans have three parts, being of spirit, soul and the physical body, and believes that all 3 are important .. and that each area needs care. We look forward to Pastor Deborah being an active member of the NAASCA family for a long time! ~~ On these episodes we welcome various co-hosts, and survivor-professionals who'll assist in fielding questions and lead a variety of topics suggested by our call-in participants. Their trauma-informed perspectives as survivor-professionals will help them guide discussions on the issues of child abuse, trauma, and healthy human sexuality that spring from questions and topics brought to us by our listeners. ~~ Everyone's invited to engage in tonight's show. ~~ Please visit the NAASCA.org website.

  • 00:35

    Author Wendy Lyons Sunshine - Tender Paws

    in Self Help

    When Wendy Lyons Sunshine got her first puppy — abandoned behind a gas station, struggling with worms and anemia — she was in over her head. Puppy training guides failed to help her with the out-of-control bundle of teeth and claws rescue pup, and in desperation, she turned to her work helping worldclass child development experts. Could strategies for raising happy, well-adjusted kids transfer to a puppy? As it turns out, yes, they can! Full of illustrative cases and thoughtful insights to support dog welfare and inspire your own pet parenting journey, Sunshine’s new book, Tender Paws, explores parallels between human and canine research; delves into attachment theory, the effects of trauma, parenting styles, and sensory issues; and offers strategies that meet the needs of all dogs — often in unexpectedly simple ways. Far from a standard dog training manual, Tender Paws reveals why love alone isn’t always enough and how evidenceinformed parenting practices can help.
    Wendy Lyons Sunshine is an awardwinning writer and journalist who coauthored The Connected Child: Bring Hope and Healing to Your Adoptive Family, a bestseller that has been translated into multiple languages; and Raising the Challenging Child: How to Minimize Meltdowns, Reduce Conflict, and Increase Cooperation. She blogs about animal welfare and the human-dog bond for PsychologyToday.com and has contributed to The New York Times, Fort Worth Star-Telegram, Fort Worth Weekly, and many other publications. She has trained in the L.E.G.S. applied ethology model of Family Dog Mediation and assisted at a local animal shelter. She and her husband live with a rescue dog on an overgrown acre where they all enjoy watching wildlife.

  • 01:02

    Monica Eastway - Eco-Gerontology

    in Self Help

    We're back with another live show and we'll be joined from Big Sur, California by Monica Eastway, Eco Gerontologist - Founder, The Eco Generation Model. Monica is an environmental gerontologist and she’ll talk about use of nature to enhance the quality of life for people of all ages. 
    (Lesson #7 of Lessons from Mom:  Get outside every day, even if it’s just for a few minutes bundled up on cold days, or get to a window where you can see the nature outdoors. I believe that this is what gave her the resilience to get through all of her ups and downs that come with growing older.)

  • 01:32

    Faceus Radio: Convicted murderer has more rights than a prisoner in guardianship

    in Self Help

    Join us *LIVE* Wednesday night May 8, 2024, F.A.C.E.U.S. RADIO with Co-Hosts Luanne Fleming, Robin Austin, Marci Friedman, and Hillary Hogue. Last week we had technical difficulties. We welcome Joyce Lacey from Minnesota, running for Senate -Independence Alliance Party. Her mom, June Lynne Lacey was an amazing woman, dedicating over 80 years to volunteer work and community service. She was taken prisoner by social services, made a ward of the state, human rights violated, and her U. S. Constitutional Rights stripped. She was euthanized against her will. Her website:  https://junelynnelaceyfoundation.com/
    Listen Here Live at 6:00 pm PST/ 7:00 pm MST/ 8:00 pm CST/ 9:00 pm EST. Join online https://www.blogtalkradio.com/hiddentruthrevealed/2024/05/09/faceus-radio-convicted-murderer-has-more-rights-than-a-prisoner-in-guardianship or call our GUEST LINE at 845-241-9962. Press 1 to ask questions or make a comment.
    She went from happy National Ms. Senior Congeniality USA to being captive and drugged to death within months! A convicted murderer has more rights than someone in guardianship. Her mom’s 95th heavenly birthday was May 2, 1929. Tune in to Blog Talk Radio/Hidden Truth Revealed–The Inside Scoop F.A.C.E.U.S. (Families Against Court Embezzlement Unethical Standards) All shows are recorded and archived.

  • 00:31

    Fearless Generations 12 Steps to Freedom: Step 8 Possibilities: Introduction

    in Self Help

    I love the month of possibilities, something awesome always happens. When you least expect, your eyes will open and you will see multiple paths in front of you. How do you decide which one to walk down? Come and find out.

  • 01:10

    TheKeys107: How to Create a Culture of Safety at Work and Home

    in Self Help

    The Keys 107 and host Dr. Rafika Soaries welcomes Toni Alea Watts who is the CEO and Founder of Precision Safety Consulting LLC (2020) with extensive experience as a safety program manager, trainer, and entrepreneur. Toni Alea Watts, a New York native, formed PSC out of a heartfelt pride in her ability to identify the individual challenges people face when entering and living in the workplace or at home. She has gained a wealth of knowledge and experience in areas such as public health inspections, air quality testing, environmental auditing, regulation compliance, and emergency management. Find out more Precision Safety Consulting, Inc. 
    The Keys 107 focuses on the 7 keys that open doors to endless possibilities in the pursuit of love, peace, and happiness. Each episode explores the spiritual, mental, physical, emotional, financial, art science & entertainment, and the social keys with emphasis on acts of kindness. It's our intention to invite guests who present solutions and strategies as we believe the 7 keys are essential building blocks to help you get to the next level in your life. 
    Connect with us: X | Instagram | Facebook | iTunes |AmazonMusic |email
     

  • 00:56

    THE NEW RULES OF ATTACHMENT How to Heal Your Relationships

    in Self Help

    The New Rules of Attachment: How to Heal Your Relationships, Reparent Your Inner Child & Secure Your Life Vision with Dr. Judy Ho
    Attachment style forms the foundation for how we understand trust, security, and build our self-concept and self-esteem, which then affects how we achieve goals, approach physical and mental wellness, and how we relate to friends, family, colleagues and romantic partners.
    The New Rules of Attachment is grounded in the science of attachment and offers a revolutionary approach that teaches readers how to change their anxious, avoidant, or disorganized attachment style in relationships, friendships, work, goal-setting, and most of all, our sense of self.
    Through Dr. Judy’s innovative program, readers will learn to identify their attachment style, recognize their core needs and wounds, and implement evidence-based practical tools to heal emotional wounds and traumas as they develop the secure attachment we all need to thrive.
    Dr. Judy Ho, Ph. D., ABPP, ABPdN is a triple board certified and licensed Clinical and Forensic Neuropsychologist, a tenured Associate Professor at Pepperdine University, an avid researcher and a two-time recipient of the National Institute of Mental Health Services Research Award. Dr. Judy maintains a private practice where she specializes in comprehensive neuropsychological assessments and expert witness work.
    To learn more about Dr. Judy Ho visit: drjudyho.com
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About Self Help

No matter the physical shape we're in, from time to time we may find we have inner work to do, in order to help us experience a more fulfilling life. Whether it's goal-setting, developing coping skills, connecting with a power greater than ourselves or trying to kick old habits, BlogTalkRadio's community of listeners, hosts and guests can help you on your journey to personal transformation. Get inspired with daily, weekly and monthly shows that let you thrive as an active participant, or enjoy the anonymity of being a silent observer in a comforting space with solutions-seeking individuals. Popular topics include time management, soul therapy, adults and children with special needs, 12-step programs, codependence, chakras, empowerment, anxiety and ADHD disorders, music therapy, pet therapy, overcoming obstacles, vision boards, hypnosis, healing and recovery, conquering depression, and personal development through community outreach. Browse these and more to help you achieve your personal best.

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