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Mind,Body,Spirit Wellness for the Summer

  • Broadcast in Fitness
The Wellness Journey

The Wellness Journey

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This is a pre-recorded show with guest Carol Dunlop of Fitness Mattrz. Carol takes us on a journey of wellness through body fitness, mental fitness and spiritual fitness.

Carol's own journey towards total wellness for the mind body and spirit will inspire you to get up and move....enjoy this pre-recorded show.

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