How Can Stay Motivated To Stick To My Diet? (And Much Much More!)

In this podcast, I tell you how you can stay motivated to stay consistent with your eating habits. It's an extremely important part of the muscle building and fat loss process. I also questions for a live audience of older men want to take their fitness to a higher level.

Watch Solutions With Skip at 6 pm (Pacific) / 9 pam (Eastern) on Facebook @SkipLaCourPage and on YouTube @skiplacour..

BONUS ONE-ON-ONE COACHING TIME WITH ME!

Get everything you need to take your fitness to the next level with "The Biggest Fitness Challenges Older Men Face And Their Solutions." It's a 12 module 11-hour audio coaching experience. And, for a LIMTED TIME, you can get some one-on-one coaching with me as a free, added BONUS. Go to https://skiplacourmembers.com/solutions. Watch the video that explains everything you'll get. Learn how you'll benefit. Read the testimonial from older men just like you and me. Get instant access to the 12 modules. Go to https://skiplacourmembers.com/solutions.

Be sure to visit my website at https://skiplacour.com.

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