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Skip La Cour's Bodybuilding and Fitness Podcast
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Six-time national champion bodybuilder, one-on-one peak performance coaching specialist, supplement company owner, and speaker, Skip La Cour, offers advice on training, nutrition, and motivation that will help you take your efforts to the next level and interviews the most interesting people in the bodybuilding and fitness world. (For more information, visit his website at www.skiplacour.com)
Join My 12-Week Fitness Transformation Journey For Older Men With Busy Lives
Real. Lasting. Change. That's what you'll get from my 12-week Transformation Journey For Older Men With Busy, Productive Lives. Join my 12-Week Transformation Journey For Older Men. Fill out the questionnaire at https://www.skiplacour.com/transformation now. Space is limited. Fast Movers Call (213)973-8790 Now The Private, One-On-One Attention You Need PLUS A 12-Week Group Coaching Experience Here's everything you'll get and experience: Three One-On-One, Private Coaching Sessions With Me Over The Phone Your Private Coaching Sessions Will Start Right Away Each Session Is One Hour In Length Each Call Is Recorded So You'll Continue To Learn From Your Private Coaching Forever Private Session #1 - Goal Setting, Clarity, Action Plan and System Creation Private Session #2 - Training and Creating Your Specific Training Routine Private Session #3 - Nutrition and Creating Your Specific Diet Weekly Group Coaching Calls - You'll join driven men just like you on a conference line. We'll do this once a week and every week for 12 consecutive weeks. Each group coaching session addresses a different topic. There will be a group question and answers session at each week's group call. You'll get a recording of all 12 group coaching sessions so you'll continue to learn from them forever. Fill out the questionnaire at https://www.skiplacour.com/transformation now. That's how you'll start this process. You'll be contacted by a phone call or email for the next steps to follow.
12/23/2018 11:35:18 PM
12 Reasons Why You’re Confused And Being Mislead By The Fitness Experts
Go here to listen to this entire podcast, read the blog post, fill out the Dirty Dozen Review Form, and fill out the One-On-One Coaching Questionnaire. This podcast is going to upset a lot of fitness experts. They'll no longer have an unfair...
7/21/2019 12:02:22 PM
How Can I Stick To My Goals?
You have the imagination and crystal clear vision. You're willing to do the work. Or, at least you feel that you're willing to do the work. You just can't get the job done on a consistent basis. You want to know how to stick to your goals. In...
5/25/2019 3:00:00 AM
How To Get Your Training Back On Track When You Get Older
Is it a challenge for you to get your training back on track because you have so many important things going on in your busy, productive life? You're certainly not alone. In today's Morning Connection, I talk about how to get your training back...
5/20/2019 6:12:40 PM
How To Get Motivated To Work Out When You Older – Workouts For Older Men
What's stopping you from putting more effort into your working out and eating right? At this age, you certainly know what it takes to succeed. You've achieved success and other areas of your life so you know you can do it with your fitness...
2/3/2019 9:17:08 PM
Top 10 Fitness Challenges Older Men With Busy Lives Face - This Is #1 (By Far!)
In this podcast, I tell you the #1 challenge that many older men with busy lives face. Be sure to listen to this entire podcast. In most cases, this is the primary cause for far too many men's confusion, frustration, and overwhelm. This "#1...
1/28/2019 9:56:40 PM
Top 10 Fitness Challenges - #2 - Bouncing From One Training Routine To Another
In this podcast, I tell what it takes to put together an effective weight training program that produces results. I talk about the importance of results and how that should be your primary focus. When you make results your top priority, it makes...
1/20/2019 3:53:05 PM
The Top 10 Fitness Challenges Older Men Face - #3 - Optimal Or Nothing Thinking
You're just doing your very best to do what the much younger, extremely passionate fitness experts and coaches are telling you to do. It's just a real challenge doing all of that and keeping the successful, demanding family and...
12/10/2018 10:49:37 AM
The Top 10 Fitness Challenges That Older Men Face - #4 - Lack of Imagination
In this podcast, I tell you the mindset you need to achieve your huge goals both inside and outside of the gym. It's a skill that you must continually work on and take to higher and higher levels. It's your imagination. It's a mindset and...
12/2/2018 9:48:18 PM
The Top 10 Fitness Challenges Older Men Face - # 5 - Soften Their Pain
In this podcast, I tell you the most underutilized resource that's available to men who are a little bit older with busy, productive lives and struggle taking control of their health and fitness. Pain. I explain why pain, when framed in the proper...
11/25/2018 2:20:51 PM
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