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Skip LaCour

Skip La Cour's Bodybuilding and Fitness Podcast

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Six-time national champion bodybuilder, one-on-one peak performance coaching specialist, supplement company owner, and speaker, Skip La Cour, offers advice on training, nutrition, and motivation that will help you take your efforts to the next level and interviews the most interesting people in the bodybuilding and fitness world. (For more information, visit his website at www.skiplacour.com)

On-Demand Episodes

Skip LaCour

"Regular people just don't understand my love and dedication for bodybuilding and fitness!" That's a complaint that's often expressed by people who work out on a consistent basis. If you go to websites, social media platforms, or message... more
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Skip LaCour

In his very first national contest as an adult, Cody Montgomery won the overall title at the prestigious and extremely competitive NPC USA. Winning this show makes him the current youngest IFBB professional bodybuilder at just 20 years... more
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Skip LaCour

Nobody's life is perfect, right? When you believe that you're doing "better than most people," then why in the world would put yourself through the discomfort of changing anything about your life? That's the dilemma that many bodybuilding... more
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Skip LaCour

If you want to become better at what you do than the vast majority of people in the world, you're going to have to put more focus, time, and effort into what you do. That's seems pretty obvious, doesn't it? If you aren't getting what you want... more
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Skip LaCour

Would I Want My Son To Grow Up To Become A Focused and Dedicated Champion Bodybuilder Just Like Me? Of course a man who earned success at what he chose to do in life would want his son to grow up to be just like him,... more
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Skip LaCour

Why Most Bodybuilding and Fitness Experts Should Stick To Giving Out Bodybuilding and Fitness Advice During this podcast, I tell you why I'm so passionate about helping you "get to the other side" if the time and energy that... more
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Skip LaCour

Today, I talk about that potentially frustrating period of time in between the start of your journey and when you actually achieve the success that you want. Want exclusive access into my "inner circle" and see how I go about making life and... more
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Skip LaCour

If you have the ambitious dream of making a good living from your bodybuilding efforts in addition to doing what you love, you must create clear vision and an effective plan-of-attack the very first day of your journey (or, as close to that first... more
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Skip LaCour

The "Iron Warrior" Mike Christian is back on the bodybuilding scene and is ready to pick up right where he left off years ago. During this podcast, the former Mr. Universe openly reveals the highs and lows that he experienced during is... more
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Skip LaCour

IFBB Bodybuilding Legend Shawn Ray takes over as guest host during this podcast to interview Skip La Cour. During this podcast, the 5-time Team Universe Champion and 6-time National Bodybuilding Champion talks about all of the... more
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