Monday Madness: IFPA Bodybuilder Discusses Benefits of Weightlifting for Women

Our special guest for this episode of Monday Madness is International Fitness Professionals Association (IFPA) Pro Physique body builder Tiffany Franklin. Ms. Franklin will join your hosts Ken Williams (BBK) and Tiffany Santana (Metropolitan Bootcamp for Women) to talk about the benefits of weightlifting for women. Ms. Franklin will share with you all her journey from just wanting to get in shape to gaining IFPA pro status.

Tune in and log on to Monday Madness: The Health and Fitness Show on Blogtalkradio only on the Stovall & Hoggard Communications Network on blogtalk radio. The show airs Monday, March 16 at 10 a.m. atwww.blogtalkradio.com/sandhcn. Got questions or want to join the conversation, call 1-914-338-1541. Ken Williams and Tiffany Santana will also share tips on how you can look like a body builder getting ready for competition. 

Monday Madness airs at 10 am on Monday, March 16 only on the Stovall & Hoggard Communications Network on blogtalk radio. Tune in each week for weight loss, fitness, health and other suggestions that will help you on your journey to wellness. 

Call 1-914-338-1541 to join the conversation or to ask any questions.