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Rakale and Friends

Reset And Renew

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Welcome to Reset and Renew: A supportive and encouraging space to reset your mind and renew your spirit…with your hosts Rakale Hannah and Chara Rodriguera

On-Demand Episodes

Rakale and Friends

We are each born with an inner flame that dances to it's own beat if we will let it. This flame has the power to take us on the most exceptional journey. It can guide us to healing, health in our relationships, excitement in our careers and... more
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Rakale and Friends

Everyday in our lives we make choices. Choices to live full out, choices to hide, choices to forgive, choices to resist, choices to live small or to play full out...yes, everyday we make choices even if our choices have become unconscious ones,... more
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Rakale and Friends

This week we are going to dive into the power of our spiritual awareness through spontaneity. Many of us on a spiritual path are highly sensitive and have extreme adverse reactions to our surroundings when exposed to physical threats, violent... more
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Rakale and Friends

This month with our focus on peace, we have discoverd that a new way of life is available to all who have existed in patterns of stress, discord and chaos. We will finish this month's peaceful conversations with what may very well be the most... more
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Rakale and Friends

In pursuit of our dreams we are often looking for what is "out there" to bring us peace. In this weeks episode of Reset and Renew we will explore the concept of wholeness. It is when we understand that we are complete exactly as we are,... more
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Rakale and Friends

Though it may take time to build the life of our dreams, we don't have to wait to experience happiness. Many of us project our joy, peace and expectation of days of contentment into the future. The time to experience all of the... more
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Rakale and Friends

Relationships end, personal relationships, romantic and friendships, as well as business relationships, jobs and partnerships. We have all experienced some sort of breakup and will likely experience one again. In today's episode of Reset... more
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In an ever changing world it can be difficult to maintain peace unconditionally. How do we navigate our worlds within when their is a storm without? We'll be discussing paths to unconditional peace in today's show! Call in for support and... more
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Rakale and Friends

What would you do if you found out you only had Six Months To Live? What would you change? Would you make amends or complete a project? What regrets? What if you don't have to wait until you have only six months to live to... more
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Rakale and Friends

Join Chara and Rakale in this week's episode of Reset and Renew as we dig into the root causes of clutter. Clutter can take on many forms, from too much work on our plates, to extra weight, to unhealthy relationships to actual physical clutter.... more
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