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IRMB RADIO

I.RM.B. RADIO

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I.R.M.B. RADIO The Best Damn Internet Radio Station Period! Be Fit, Be Fashionable, Be Fabulous, Be You!

On-Demand Episodes

On Today’s Show Karen Goller, CSCS and Cedric Brown on…Alternative Fitness Products, Techniques, Programs and Regime that are fun and may even help you earn cash!
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Lets get going! This week on IRMB 52 Weeks of Fitness we are talking about the importance of stretching.
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Week 1 is done you've been eating breakfast everyday now what do you do??? Join us as we help you set your week 2 fitness goal
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Week 1 of IRMB 52 Weeks of Fitness. Setting fitness goals and plan. Dos and don'ts
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