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IRMB RADIO

I.RM.B. RADIO

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I.R.M.B. RADIO The Best Damn Internet Radio Station Period! Be Fit, Be Fashionable, Be Fabulous, Be You!

On-Demand Episodes

How To Go From Gut To Nice Butt Are You Unhappy With Your Butt? Would You Like To Tone it? Or Maybe Reshape It? Tune In Today Sunday April 4th @ 6pm For Free Tips and Advice We Encourage Your Questions Call: 347-327-9105... more
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Have you been feeling light headed or having dizzy spells lately?? That's because your brain isn't getting enough exercise. Listen to Political Rob & PV as they discuss the State of American Politics and Current Event... more
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Are You Worried About How Your Legs Look For The Summer? Do You Need To Work On Your Calves? Listen On Sunday March 28th, 2010 @ 6pm As IRMB Gives You Leg Workouts To Help You Achieve The Legs You Desire! We... more
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Have you been feeling light headed or having dizzy spells lately?? That's because your brain isn't getting enough exercise. Listen to Political Rob & PV as they discuss the State of American Politics and Current Event... more
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Are You Overworked and Overweight? Do You Always Feel Tired, Even When You've Gotten Lots Of Sleep? Hate Going Out In The Cold Weather or Maybe You Live A Sedentary Lifestyle? Well Then Listen On Sunday March 21st... more
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Are You Stressed Out, Sleep Deprived Or Maybe Living For The Weekends? Are you loosing your hair or maybe gaining weight due to a recent life change or situation such as a job-loss or loved one. This Sunday we discuss different... more
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Are You Trying To Spice Up Your Sex Life? Tune In On Sun March 7th @6pm And Find Out How Working Out, Eating Right Can Help You Feel Confident, Attrative and Turn Up The Heat Between The Sheets! Click Here to Listen Live... more
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Do You Party Sometimes or Maybe Often? How Would You Like To Kill Two Birds With One Stone? Have Fun and Get Your Summer Bod! Tune Into IRMB 52 Weeks Of Fitness Where Resident Trainer Steven Rousseau Gives You The... more
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Are you trying to lose weight? Eating the right portion size and types of food for your meals but still not getting the results you need? Well maybe it's time to pay attention to what you are snacking on to obtain the results you want! Join I Run... more
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Today at 6pm Are you planning a SuperBowl Party??? Want Healthy Options??? Food Network's Chopped Winner Justin Gaines and Chef Joseph Johnson gives tips and advise...Listen in Today at 6pm via www.IRunMyBody.com or listen... more
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