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Nutritionist34

George Rapitis, Culinary Dieititian

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March is National Nutrition Month. This year's theme is "Eat Right with Color," encouraging you to pack more nutrition into your day with colorful foods on your plate.

Kelly Stallings is a Licensed Professional Counselor with a Master's Degree in Counseling Psychology. She has more than 14 years of experience working with people in group settings to create significant changes in their life including... more

I will be discussing the Individual Costs of Being Overweight and Obese in the United States

Are you overweight? Find out on the Nutrition Corner using some basic techniques!

Are you overweight? Find out if you are overweight with Personal trainer Patrick Quinn

Is your child overweight? Tips for parents to help get them back into shape.

Is your workout giving you the results you are looking for? Learn how to get the most out of you workout with Certified Personal Trainer Patrick Quinn.

Is your workout giving you results? We will be discussing workout tips with Certified Personal Trainer Patrick Quinn. Find out how to achieve the results you are looking for.

Is your workout giving you results? We will be discussing workout tips with Certified Personal Trainer Patrick Quinn. Find out how to achieve the results you are looking for.

Discussing what foods to eat in order to have more energy!
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