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Family Food Experts

Family Food Experts

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Food & Nutrition Experts are coming together to help moms raise healthy families. Ellen Briggs and Carolina Jantac, MS, RDN will bring in the experts to discuss all topics for better health of your family! Listen to the show live Thursdays 1 PM ET on w4wn.com!

On-Demand Episodes

Family Food Experts

When you are starving, feeling edgy and empty, instead of snacking on soda, potato chips and those deceiving sugar soaked granola bars, enjoy some popcorn trail mixes, fresh spring water, or some hummus and real food chips.... more
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Family Food Experts

Do you want to avoid mood swings, hot flashes, depression, low energy or even weight loss issues and just plain feel great? Then this show is a must for you. What you eat, breathe, and how you deal with stress all play a role in whether... more
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Family Food Experts

People fly to Italy or Greece and return raving about the food, the Mediterranean way of eating. Truth is, it is so easy to do this at home. And, the health benefits are limitless. You don't need to travel any further than your local supermarket... more
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Family Food Experts

How Fresh are you? How fresh is the food in your kitchen this month? Do you feel like your fresh fruit and vegetable choices are limited in the winter? Thanks to imports, you can now find more in stores. Question is, should you buy... more
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Family Food Experts

What makes a party SUPER? What do you remember the most after it is over? The food of course! And what draws your attention to the food? The aromas and appearance of the dishes. No matter what team you support, you are there to... more
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Family Food Experts

Can foods help you ward off illness? Learn how to fight colds and flu naturally. Joining us to talk about food strategies needed to win cold and flu wars is pediatritian, Dr. Robert Sears from the well-known pediatrician Sears family. Dr.... more
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Family Food Experts

Make your freezer your best friend so it will save you time and money! Oh, and it will produce super delicious meals. Okay, you have to prepare the meals but we have the perfect food experts to help you make this easy. Neither of them have... more
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Family Food Experts

Making recipes is like doing a craft project – lots of hands-on fun! Use this as an avenue to inspire and empower your children as you learn to cook together. When kids are involved in the preparation, they are more likely to taste... more
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Family Food Experts

That four letter word: D I E T. The first month of the New Year is when it is on most people's minds. On one hand everyone is upbeat about getting a grip on their weight and health – resolutions and a new start. On the other hand... more
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Family Food Experts

What grade would you give yourself in a Health Report this year? Would you get an A for effort but B for health? What would it take for you to move your health grade up to an A+ next year? These and other questions will be discussed and... more
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