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Family Food Experts

Family Food Experts

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Food & Nutrition Experts are coming together to help moms raise healthy families. Ellen Briggs and Carolina Jantac, MS, RDN will bring in the experts to discuss all topics for better health of your family! Listen to the show live Thursdays 1 PM ET on w4wn.com!

On-Demand Episodes

Super Snacks for Super Heroes - Your Kids! RECIPES Host: Ellen Briggs (Family Food Experts Home of Kid Kritics Approved, Author) Co-Host: Carolina Jantac, MS,RD,LD (Kid Kritics Approved) Guest: Natalie Monson, RD (Super Healthy... more
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Family Food Experts

What should you feed your babies and toddlers? Why does it matter? You are setting a template for the rest of their lives. What you feed yourself before and during pregnancy, and what you feed your child thereafter sets the stage for... more
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What should you do, pack school lunches for your kids or give them some lunch money? Well that all depends on what is being served at your school for a few dollars a day. From public to private schools, we will be reviewing how well... more
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Family Food Experts

Do you have "Grain Brain?" Neurologist, Dr. David Perlmutter says, "Gluten is this generation's tobacco." Get ready to hear the latest startling reveal about how foods impact the health of your command center, your brain. Dr.... more
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Can music really feed your child's brain? Would rap qualify or just Beethoven? Are those music lessons really worth it? If so, when should they begin? Are there foods that specifically help children musically? Our guest, Graham Hepburn,... more
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Family Food Experts

Living Vegan is a trend spreading across this country. Many have questions about the wisdom and application of this eating lifestyle. Is it healthy? Should children be eating vegan too? Isn't it hard to find food to eat when you are... more
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What do your kids say to you when you serve them a rice dish with something green in it, or, hand them a plate with a new vegetable, such as kale or cauliflower? I can hear it now, "I don't like it. Then what do you say? "Try it, you'll... more
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Family Food Experts

Do you sometimes feel stressed, frustrated, and resentful when preparing meals? Do you feel guilty when feeding your family junk food? This suggests that you and your family may be suffering from junk-filled minds. What messages are you... more
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The food you give your children impacts their brain development, IQ, academic performance, and their childhood, teenage and adult health! What they are fed as babies, toddlers and children does shape them for the rest of their lives. Find out... more
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There is a new food phenomenon, Meatless Monday. Sounds like a great idea – but is it really? What do you serve without meat, especially for dinner? And, does this mean you are to fill plates with pasta or rice? Where do you find... more
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