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Family Food Experts

Family Food Experts

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Food & Nutrition Experts are coming together to help moms raise healthy families. Ellen Briggs and Carolina Jantac, MS, RDN will bring in the experts to discuss all topics for better health of your family! Listen to the show live Thursdays 1 PM ET on w4wn.com!

On-Demand Episodes

Is there a salad bar in your children's school cafeteria? Would it make a school performance difference if your kids ate salad at lunch? Do your kids even eat salad? Often, the required ½ cup serving of a fruit or vegetable offered to... more

What are GMO (Genetically Modified Organisms) Foods? Do they even affect you or your family? We are here to give you a clear understanding of what GMO means and why this is a need to know issue. The movie GMO OMG is to be be... more

It's looking like we are past the tipping point! At last spinach is not just for Popeye. Broccoli is no longer a foreign word in the language of children. Cucumbers and even parsley are getting some respect. From the garden to the... more

Join Ellen Briggs and Carolina Jantac, registered dietitian and mom discuss all the ways to motivate your children to eat healthier foods! Make your life easier by teaching them how to request the foods that are good for them. We share... more

Do you ever feel puffy all over? Are you wondering why even when you give up sugar you can't seem to lose the pounds you are tired of carrying around? Are you looking for some simple answers to slimming down and feeling great? The... more

Why go wild with blueberries? If you want to power up your immune system, reduce your risk of heart disease, combat cancer and other diseases, promote healthy aging, load up on anti-inflammatory properties, promote improved... more

What do kids eat in Tibet, India, Turkey and other countries? Do they, would they eat what our kids eat? Will our kids eat what they eat? Our guest expert on international cuisine is Keith Lauver, CEO of Cook Simple Meals. His food is... more

What happened to the summer? Kids are back in school, which means it's lunch box time again. Maybe some of you have been making lunches to go all summer for camp. You (and your kids!) must be really tired of the same ole, same ole... more

The truth is, the nutrient benefits of nuts, seeds and honey are astounding! When listening to the media reports and no-nuts allowed proclamations, you would think most people are allergic to them. Not so. And, seeds offer safe alternatives to... more

Should you or shouldn't you buy organic? Is it worth the extra money? Are there really more nutrients in organic vs conventionally grown produce? What about non-GMO, is that organic? Can you trust the labels? Is it hard to grow your own?... more
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